Shrimp Biryani

Zaid Al-FarsiKock

Ingredienser

• Shrimp or Prawns
  0.5 kilogram
• Basmati Ris
  1 cup
• Ghee
  0.3 cup
• Chopped Onion
  2 pieces
• Masala Mix
  2 teaspoons
• Krossad Vitlök
  2 cloves
• Chopped Green Chili
  1 piece
• Chopped Fresh Ginger
  1 tablespoon
• Cashew Nuts
  3 pieces
• Chopped Tomatoes
  2 pieces
• Tomatpuré
  2 tablespoons
• Sour Green Lemon Juice
  0.3 cup
• Salt
  0
• Sour Green Lemon Juice for Garnish
  0.3 cup
• Cashew Nuts for Garnish
  0.3 cup
• Raisins
  0.3 cup

Steg

1. 1

   Fry the chopped onion in two tablespoons of ghee until golden brown, and add salt.

   Nödvändiga verktyg:

   Stekpanna

   5 min
2. 2

   Place the masala in a blender with garlic, green chili, fresh ginger, and 3 cashew nuts, and blend well, then pour the mixture over the fried onion.

   Nödvändiga verktyg:

   Mixer

   5 min
3. 3

   Stir the mixture for 5 minutes over medium heat, then add the shrimp, and after stirring, leave the pot over medium heat for another 5 minutes or until the shrimp changes color.

   Nödvändiga verktyg:

   Kastrull

   10 min
4. 4

   Add the tomatoes, tomato paste, and sour green lemon juice, and leave everything on the heat for 5 minutes or more until the mixture thickens and is well combined. Then remove from heat and set aside.

   5 min
5. 5

   Fry the second onion in another pot with two tablespoons of ghee until golden brown, then add the rice and stir continuously for about 5 minutes.

   Nödvändiga verktyg:

   Kastrull

   5 min
6. 6

   Add one and a half cups of water over the rice and cover the pot until it boils. Then leave it on low heat until the rice is cooked before removing from heat.

   10 min
7. 7

   Place a layer of rice in a baking dish and distribute the shrimp over it, then pour the sauce and cover the dish with aluminum foil. Bake the dish in the oven at 150 degrees Celsius for 10 minutes.

   Nödvändiga verktyg:

   Ugn

   10 min
8. 8

   Transfer the contents of the dish to a serving plate. For garnish, pour sour lemon juice over it, and sprinkle with cashews and raisins.

   5 min

Näringsvärde

Näringsinnehåll för ingredienser (per 100g)

Basmati Risper 100g

Energi365 kcal

Protein8 g

Total fett0.6 g

Kolhydrater80 g

Kostfiber1 g

Totalt socker0.1 g

Gheeper 100g

Energi900 kcal

Total fett100 g

Krossad Vitlökper 100g

Energi149 kcal

Protein6.36 g

Total fett0.5 g

Kolhydrater33.06 g

Kostfiber2.1 g

Totalt socker1 g

Tomatpuréper 100g

Energi100 kcal

Protein1.5 g

Total fett0.5 g

Kolhydrater24 g

Totalt socker20 g

Kostfiber2 g

Saltper 100g

Aska100 g

* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.

Kostfunktioner och taggar