Chicken Biryani

ارسلان مرتضویCocinero

Ingredientes

• Chicken, cut
  2 Chicken
• Rice, for kabsa
  3 Cup
• Onion, cut into half rings
  1 Piece
• Aceite vegetal
  0.5 Cup
• Tomato, chopped
  2 Piece
• Salsa de tomate
  1 Tablespoon
• Yogur
  1 Container
• Fresh coriander, chopped
  2 Tablespoon
• Chile verde
  2 Piece
• Azafrán
  1 Teaspoon
• Kadi water
  2 Teaspoon
• Agua de rosa
  2 Teaspoon
• Jugo de limón
  1 Teaspoon
• Especias mixtas
  1 Tablespoon
• Sal
  1 Teaspoon

Pasos

1. 1

   Fry the onion in two tablespoons of oil until it turns brown, then add the tomato sauce and tomatoes, then add the chicken pieces and fry while adding salt, spices, lemon juice, yogurt, and coriander.

   Herramientas necesarias:

   Sartén

   recipe.minutes
2. 2

   Add half the amount of saffron, kadi water, rose water, and two cups of water to the chicken, cover, and let it cook until done.

   recipe.minutes
3. 3

   You can transfer the chicken to a tray and grill it or leave it in the pot to cook with the rice.

   recipe.minutes
4. 4

   In another pot, fry an onion in the remaining oil until it turns dark brown, then add four and a half cups of water with salt until it boils, add the rice after soaking it for half an hour, and cover until it cooks a little.

   Herramientas necesarias:

   🍳

   Pot

   recipe.minutes
5. 5

   Take a quarter of the rice and add it on top of the cooked sauce pot with the chicken.

   recipe.minutes
6. 6

   Dissolve the saffron in a little kadi water, rose water, lemon juice, and a little water in a cup and start making several circles on the rice.

   recipe.minutes
7. 7

   Then pour the second layer and repeat with the third.

   recipe.minutes
8. 8

   Cover the rice until it is fully cooked on low heat.

   recipe.minutes
9. 9

   Invert the pot of rice onto a large plate and add the chicken after browning it slightly in the oven, and serve with the sauce.

   recipe.minutes

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Aceite vegetalpor 100g

Energía884 kcal

Grasa total100 g

Salsa de tomatepor 100g

Energía50 kcal

Proteínas1.5 g

Grasa total0.2 g

Carbohidratos10 g

Azúcares totales3 g

Fibra dietética1 g

Yogurpor 100g

Energía61 kcal

Proteínas3.3 g

Grasa total3.5 g

Carbohidratos4 g

Azúcares totales4 g

Grasa saturada2.2 g

Colesterol10 mg

Chile verdepor 100g

Energía20 kcal

Proteínas1 g

Grasa total0.2 g

Carbohidratos4.7 g

Azúcares totales2 g

Fibra dietética1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Azafránpor 100g

Energía300 kcal

Proteínas10 g

Grasa total5 g

Carbohidratos60 g

Fibra dietética20 g

Azúcares totales2 g

Agua de rosapor 100g

Agua100 g

Jugo de limónpor 100g

Energía20 kcal

Proteínas0.1 g

Carbohidratos5 g

Azúcares totales1 g

Agua94 g

Especias mixtaspor 100g

Energía350 kcal

Proteínas10 g

Grasa total15 g

Carbohidratos60 g

Fibra dietética20 g

Salpor 100g

Ceniza100 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas