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Chicken Biryani

Chicken Biryani

ارسلان مرتضوی
ارسلان مرتضویKuhar
RučakVečeraGlavna jelaRižaPiletinaMesoالجمهورية اللبنانية / Middle-Eastern
Okusi:UmamiSlanoZemljano
Vrijeme pripreme
20 min
Vrijeme kuhanja
0 min
Ukupno vrijeme
20 min
Posluge
8
trošak
srednje
Kalorije
600 kcal

Razmjeri porcija

Sastojci

  • Chicken, cut
    2 Chicken
  • Rice, for kabsa
    3 Cup
  • Onion, cut into half rings
    1 Piece
  • Biljno uljeBiljno ulje
    0.5 Cup
  • Tomato, chopped
    2 Piece
  • Umak od rajčiceUmak od rajčice
    1 Tablespoon
  • JogurtJogurt
    1 Container
  • Fresh coriander, chopped
    2 Tablespoon
  • Zeleni čiliZeleni čili
    2 Piece
  • ŠafranŠafran
    1 Teaspoon
  • Kadi water
    2 Teaspoon
  • Voda od ružeVoda od ruže
    2 Teaspoon
  • Sok od limunaSok od limuna
    1 Teaspoon
  • Mješavina začinaMješavina začina
    1 Tablespoon
  • SolSol
    1 Teaspoon

Koraci

  1. 1

    Fry the onion in two tablespoons of oil until it turns brown, then add the tomato sauce and tomatoes, then add the chicken pieces and fry while adding salt, spices, lemon juice, yogurt, and coriander.

    Potreban pribor:
    TiganjTiganj
    5 min
  2. 2

    Add half the amount of saffron, kadi water, rose water, and two cups of water to the chicken, cover, and let it cook until done.

    5 min
  3. 3

    You can transfer the chicken to a tray and grill it or leave it in the pot to cook with the rice.

    5 min
  4. 4

    In another pot, fry an onion in the remaining oil until it turns dark brown, then add four and a half cups of water with salt until it boils, add the rice after soaking it for half an hour, and cover until it cooks a little.

    Potreban pribor:
    🍳
    Pot
    5 min
  5. 5

    Take a quarter of the rice and add it on top of the cooked sauce pot with the chicken.

    5 min
  6. 6

    Dissolve the saffron in a little kadi water, rose water, lemon juice, and a little water in a cup and start making several circles on the rice.

    5 min
  7. 7

    Then pour the second layer and repeat with the third.

    5 min
  8. 8

    Cover the rice until it is fully cooked on low heat.

    5 min
  9. 9

    Invert the pot of rice onto a large plate and add the chicken after browning it slightly in the oven, and serve with the sauce.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat25 g
Proteini30 g
Carbohydrates70 g
Nutritivne vrijednosti sastojaka (na 100g)
Biljno uljeBiljno uljena 100g
Energija884 kcal
Ukupno masti100 g
Umak od rajčiceUmak od rajčicena 100g
Energija50 kcal
Proteini1.5 g
Ukupno masti0.2 g
Ugljikohidrati10 g
Ukupno šećera3 g
Dijetalna vlakna1 g
JogurtJogurtna 100g
Energija61 kcal
Proteini3.3 g
Ukupno masti3.5 g
Ugljikohidrati4 g
Ukupno šećera4 g
Zasićene masti2.2 g
Kolesterol10 mg
Zeleni čiliZeleni čilina 100g
Energija20 kcal
Proteini1 g
Ukupno masti0.2 g
Ugljikohidrati4.7 g
Ukupno šećera2 g
Dijetalna vlakna1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
ŠafranŠafranna 100g
Energija300 kcal
Proteini10 g
Ukupno masti5 g
Ugljikohidrati60 g
Dijetalna vlakna20 g
Ukupno šećera2 g
Voda od ružeVoda od ružena 100g
Voda100 g
Sok od limunaSok od limunana 100g
Energija20 kcal
Proteini0.1 g
Ugljikohidrati5 g
Ukupno šećera1 g
Voda94 g
Mješavina začinaMješavina začinana 100g
Energija350 kcal
Proteini10 g
Ukupno masti15 g
Ugljikohidrati60 g
Dijetalna vlakna20 g
SolSolna 100g
Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalPovećanje težine
#Chicken#Arab_Recipes#Biryani