Chicken Biryani

ارسلان مرتضویCozinheiro

Ingredientes

• Chicken, cut
  2 Chicken
• Rice, for kabsa
  3 Cup
• Onion, cut into half rings
  1 Piece
• Óleo vegetal
  0.5 Cup
• Tomato, chopped
  2 Piece
• Molho de tomate
  1 Tablespoon
• Iogurte
  1 Container
• Fresh coriander, chopped
  2 Tablespoon
• Pimenta verde
  2 Piece
• Açafrão
  1 Teaspoon
• Kadi water
  2 Teaspoon
• Água de rosa
  2 Teaspoon
• Suco de limão
  1 Teaspoon
• Especiarias mistas
  1 Tablespoon
• Sal
  1 Teaspoon

Passos

1. 1

   Fry the onion in two tablespoons of oil until it turns brown, then add the tomato sauce and tomatoes, then add the chicken pieces and fry while adding salt, spices, lemon juice, yogurt, and coriander.

   Utensílios necessários:

   Frigideira

   recipe.minutes
2. 2

   Add half the amount of saffron, kadi water, rose water, and two cups of water to the chicken, cover, and let it cook until done.

   recipe.minutes
3. 3

   You can transfer the chicken to a tray and grill it or leave it in the pot to cook with the rice.

   recipe.minutes
4. 4

   In another pot, fry an onion in the remaining oil until it turns dark brown, then add four and a half cups of water with salt until it boils, add the rice after soaking it for half an hour, and cover until it cooks a little.

   Utensílios necessários:

   🍳

   Pot

   recipe.minutes
5. 5

   Take a quarter of the rice and add it on top of the cooked sauce pot with the chicken.

   recipe.minutes
6. 6

   Dissolve the saffron in a little kadi water, rose water, lemon juice, and a little water in a cup and start making several circles on the rice.

   recipe.minutes
7. 7

   Then pour the second layer and repeat with the third.

   recipe.minutes
8. 8

   Cover the rice until it is fully cooked on low heat.

   recipe.minutes
9. 9

   Invert the pot of rice onto a large plate and add the chicken after browning it slightly in the oven, and serve with the sauce.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Óleo vegetalpor 100g

Energia884 kcal

Gordura Total100 g

Molho de tomatepor 100g

Energia50 kcal

Proteínas1.5 g

Gordura Total0.2 g

Carboidratos10 g

Açúcares Totais3 g

Fibra Alimentar1 g

Iogurtepor 100g

Energia61 kcal

Proteínas3.3 g

Gordura Total3.5 g

Carboidratos4 g

Açúcares Totais4 g

Gordura Saturada2.2 g

Colesterol10 mg

Pimenta verdepor 100g

Energia20 kcal

Proteínas1 g

Gordura Total0.2 g

Carboidratos4.7 g

Açúcares Totais2 g

Fibra Alimentar1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Açafrãopor 100g

Energia300 kcal

Proteínas10 g

Gordura Total5 g

Carboidratos60 g

Fibra Alimentar20 g

Açúcares Totais2 g

Água de rosapor 100g

Água100 g

Suco de limãopor 100g

Energia20 kcal

Proteínas0.1 g

Carboidratos5 g

Açúcares Totais1 g

Água94 g

Especiarias mistaspor 100g

Energia350 kcal

Proteínas10 g

Gordura Total15 g

Carboidratos60 g

Fibra Alimentar20 g

Salpor 100g

Cinza100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags