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Chicken Biryani

Chicken Biryani

ارسلان مرتضوی
ارسلان مرتضویKock
LunchMiddagHuvudrätterRisKycklingKöttالجمهورية اللبنانية / Middle-Eastern
Smaker:UmamiSaltJordig
Förberedelsetid
20 min
Tillagningstid
0 min
Total tid
20 min
Portioner
8
Kostnad
Medel
Kalorier
600 kcal

Skala portioner

Ingredienser

  • Chicken, cut
    2 Chicken
  • Rice, for kabsa
    3 Cup
  • Onion, cut into half rings
    1 Piece
  • Vegetabilisk oljaVegetabilisk olja
    0.5 Cup
  • Tomato, chopped
    2 Piece
  • TomatsåsTomatsås
    1 Tablespoon
  • YoghurtYoghurt
    1 Container
  • Fresh coriander, chopped
    2 Tablespoon
  • Grön chiliGrön chili
    2 Piece
  • SaffranSaffran
    1 Teaspoon
  • Kadi water
    2 Teaspoon
  • RosenvattenRosenvatten
    2 Teaspoon
  • CitronjuiceCitronjuice
    1 Teaspoon
  • Blandade kryddorBlandade kryddor
    1 Tablespoon
  • SaltSalt
    1 Teaspoon

Steg

  1. 1

    Fry the onion in two tablespoons of oil until it turns brown, then add the tomato sauce and tomatoes, then add the chicken pieces and fry while adding salt, spices, lemon juice, yogurt, and coriander.

    Nödvändiga verktyg:
    StekpannaStekpanna
    5 min
  2. 2

    Add half the amount of saffron, kadi water, rose water, and two cups of water to the chicken, cover, and let it cook until done.

    5 min
  3. 3

    You can transfer the chicken to a tray and grill it or leave it in the pot to cook with the rice.

    5 min
  4. 4

    In another pot, fry an onion in the remaining oil until it turns dark brown, then add four and a half cups of water with salt until it boils, add the rice after soaking it for half an hour, and cover until it cooks a little.

    Nödvändiga verktyg:
    🍳
    Pot
    5 min
  5. 5

    Take a quarter of the rice and add it on top of the cooked sauce pot with the chicken.

    5 min
  6. 6

    Dissolve the saffron in a little kadi water, rose water, lemon juice, and a little water in a cup and start making several circles on the rice.

    5 min
  7. 7

    Then pour the second layer and repeat with the third.

    5 min
  8. 8

    Cover the rice until it is fully cooked on low heat.

    5 min
  9. 9

    Invert the pot of rice onto a large plate and add the chicken after browning it slightly in the oven, and serve with the sauce.

    5 min

Näringsvärde

Allmänt näringsinnehåll (per portion)
Fat25 g
Protein30 g
Carbohydrates70 g
Näringsinnehåll för ingredienser (per 100g)
Vegetabilisk oljaVegetabilisk oljaper 100g
Energi884 kcal
Total fett100 g
TomatsåsTomatsåsper 100g
Energi50 kcal
Protein1.5 g
Total fett0.2 g
Kolhydrater10 g
Totalt socker3 g
Kostfiber1 g
YoghurtYoghurtper 100g
Energi61 kcal
Protein3.3 g
Total fett3.5 g
Kolhydrater4 g
Totalt socker4 g
Mättat fett2.2 g
Kolesterol10 mg
Grön chiliGrön chiliper 100g
Energi20 kcal
Protein1 g
Total fett0.2 g
Kolhydrater4.7 g
Totalt socker2 g
Kostfiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
SaffranSaffranper 100g
Energi300 kcal
Protein10 g
Total fett5 g
Kolhydrater60 g
Kostfiber20 g
Totalt socker2 g
RosenvattenRosenvattenper 100g
Vatten100 g
CitronjuiceCitronjuiceper 100g
Energi20 kcal
Protein0.1 g
Kolhydrater5 g
Totalt socker1 g
Vatten94 g
Blandade kryddorBlandade kryddorper 100g
Energi350 kcal
Protein10 g
Total fett15 g
Kolhydrater60 g
Kostfiber20 g
SaltSaltper 100g
Aska100 g

* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.

Kostfunktioner och taggar

HalalViktökning
#Chicken#Arab_Recipes#Biryani