ShiTayibLogin
Chicken Biryani

Chicken Biryani

مصطفى  ترشيشي
مصطفى ترشيشيCuoco
PranzoCenaPiatti principaliRisoPolloCarneجمهوری اسلامی ایران / Middle-Eastern
Sapori:UmamiSalatoTerroso
Tempo di preparazione
60 min
Tempo di cottura
45 min
Tempo totale
105 min
Porzioni
6
Costo
Medio
Calorie
750 kcal

Porzioni in scala

Ingredienti

  • Chicken, skinless and cut into 8 pieces
    1200 grams
  • Riso BasmatiRiso Basmati
    2.5 cups
  • AcquaAcqua
    4 cups
  • Large tomatoes, peeled and diced
    3 pieces
  • Onion, medium white, diced
    3 pieces
  • Garlic cloves, peeled and minced
    5 cloves
  • Canned peas
    0.5 cup
  • Green pepper, diced
    1 piece
  • Large potato, peeled and diced
    1 piece
  • Salsa di pomodoroSalsa di pomodoro
    2 tablespoons
  • Cinnamon sticks
    2 sticks
  • Foglie di alloroFoglie di alloro
    2 leaves
  • Spezie per BiryaniSpezie per Biryani
    1 tablespoon
  • Spezie misteSpezie miste
    1 tablespoon
  • SaleSale
    1 tablespoon
  • Pepe neroPepe nero
    1 tablespoon
  • ZafferanoZafferano
    1 tablespoon
  • Fresh ginger, minced
    1 tablespoon
  • Vegetable oil for frying
    0.5 cup
  • BurroBurro
    1 tablespoon
  • YogurtYogurt
    2 tablespoons
  • Olio d'olivaOlio d'oliva
    1 tablespoon
  • Aceto biancoAceto bianco
    1 tablespoon
  • Pepe neroPepe nero
    1 teaspoon
  • SaleSale
    1 teaspoon

Passi

  1. 1

    To prepare the chicken, marinate the chicken with the mentioned marinade and leave it in the refrigerator for an hour.

    60 min
  2. 2

    Place the chicken in a baking tray at 180 degrees Celsius for 45 minutes or until cooked, then set aside.

    Utensili necessari:
    🍳
    Baking tray
    45 min
  3. 3

    In a pot, add a tablespoon of butter, the rice, and 4 cups of hot water with salt and black pepper. Cover until the rice is 70% cooked, then set aside.

    Utensili necessari:
    PentolaPentola
    30 min
  4. 4

    Fry the potatoes in frying oil until half cooked and set aside.

    15 min
  5. 5

    In a relatively large pot, add two tablespoons of vegetable oil and sauté the onions, stirring until golden brown. Add the garlic, ginger, bay leaves, cinnamon sticks, and green pepper, and continue stirring until you smell the garlic.

    Utensili necessari:
    🍳
    Large pot
    20 min
  6. 6

    Add the tomatoes and sauce with half a cup of hot water only, and please do not increase the amount of water here. Continue stirring until the mixture is well combined.

    10 min
  7. 7

    Add the peas, biryani spices, and the remaining salt and black pepper, and continue stirring.

    10 min
  8. 8

    Add the fried potatoes and the chicken that was cooked in the oven. Stop stirring, cover the pot, and let it simmer on low heat for 20 minutes, then remove from heat.

    20 min
  9. 9

    In a large pot, layer the basmati rice, then a layer of the biryani mixture with chicken, then a second layer of rice, followed by another layer of the biryani mixture and chicken, and so on until all the biryani and rice are used, sprinkling saffron between the layers.

    20 min
  10. 10

    Cover the pot again and let it simmer on low heat for 10 minutes, then remove from heat.

    10 min
  11. 11

    Leave the pot covered for 20 minutes to allow the rice to absorb the different flavors, then invert the pot onto a suitable serving dish and serve hot.

    20 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat30 g
Proteine45 g
Carbohydrates80 g
Valori nutrizionali degli ingredienti (per 100g)
Riso BasmatiRiso Basmatiper 100g
Energia365 kcal
Proteine8 g
Grassi totali0.6 g
Carbohydrate80 g
Fibre alimentari1 g
Zuccheri totali0.1 g
AcquaAcquaper 100g
Acqua100 g
Salsa di pomodoroSalsa di pomodoroper 100g
Energia50 kcal
Proteine1.5 g
Grassi totali0.2 g
Carbohydrate10 g
Zuccheri totali3 g
Fibre alimentari1 g
Foglie di alloroFoglie di alloroper 100g
Energia313 kcal
Proteine7.6 g
Grassi totali8.4 g
Carbohydrate74.9 g
Fibre alimentari26.3 g
Zuccheri totali0.3 g
Spezie per BiryaniSpezie per Biryaniper 100g
Energia350 kcal
Proteine10 g
Grassi totali15 g
Carbohydrate60 g
Fibre alimentari20 g
Zuccheri totali5 g
Spezie misteSpezie misteper 100g
Energia350 kcal
Proteine10 g
Grassi totali15 g
Carbohydrate60 g
Fibre alimentari20 g
SaleSaleper 100g
Ceneri100 g
Pepe neroPepe neroper 100g
Energia250 kcal
Proteine10 g
Grassi totali4 g
Carbohydrate64 g
Fibre alimentari25 g
ZafferanoZafferanoper 100g
Energia300 kcal
Proteine10 g
Grassi totali5 g
Carbohydrate60 g
Fibre alimentari20 g
Zuccheri totali2 g
BurroBurroper 100g
Energia717 kcal
Proteine0.85 g
Grassi totali81 g
Carbohydrate0.1 g
Zuccheri totali0.1 g
YogurtYogurtper 100g
Energia61 kcal
Proteine3.3 g
Grassi totali3.5 g
Carbohydrate4 g
Zuccheri totali4 g
Grassi saturi2.2 g
Colesterolo10 mg
Olio d'olivaOlio d'olivaper 100g
Energia884 kcal
Grassi totali100 g
Aceto biancoAceto biancoper 100g
Energia21 kcal
Carbohydrate0.93 g
Pepe neroPepe neroper 100g
Energia250 kcal
Proteine10 g
Grassi totali4 g
Carbohydrate64 g
Fibre alimentari25 g
SaleSaleper 100g
Ceneri100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalAumento di peso
#Quick_Recipes#Chicken#Biryani