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Chicken Biryani

Chicken Biryani

مصطفى  ترشيشي
مصطفى ترشيشيChef
PranzuĊenaPlatti prinċipaliRizĦaġarLaħamجمهوری اسلامی ایران / Middle-Eastern
Togħmiet:UmamiSalatTal-Ħamrija
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
6
Spiża
Medju
Kaloriji
750 kcal

Skala Porzjonijiet

Ingredjenti

  • Chicken, skinless and cut into 8 pieces
    1200 grams
  • Riz BasmatiRiz Basmati
    2.5 cups
  • IlmaIlma
    4 cups
  • Large tomatoes, peeled and diced
    3 pieces
  • Onion, medium white, diced
    3 pieces
  • Garlic cloves, peeled and minced
    5 cloves
  • Canned peas
    0.5 cup
  • Green pepper, diced
    1 piece
  • Large potato, peeled and diced
    1 piece
  • Sos tat-tadamSos tat-tadam
    2 tablespoons
  • Cinnamon sticks
    2 sticks
  • Fjuri tal-laurelFjuri tal-laurel
    2 leaves
  • Speċijiet BiryaniSpeċijiet Biryani
    1 tablespoon
  • Speċijiet miksijaSpeċijiet miksija
    1 tablespoon
  • SaltSalt
    1 tablespoon
  • Bżar iswedBżar iswed
    1 tablespoon
  • SafranSafran
    1 tablespoon
  • Fresh ginger, minced
    1 tablespoon
  • Vegetable oil for frying
    0.5 cup
  • ButirButir
    1 tablespoon
  • JogurtJogurt
    2 tablespoons
  • Żejt tal-olivaŻejt tal-oliva
    1 tablespoon
  • Vinagre abjadVinagre abjad
    1 tablespoon
  • Bżar iswedBżar iswed
    1 teaspoon
  • SaltSalt
    1 teaspoon

Passi

  1. 1

    To prepare the chicken, marinate the chicken with the mentioned marinade and leave it in the refrigerator for an hour.

    recipe.minutes
  2. 2

    Place the chicken in a baking tray at 180 degrees Celsius for 45 minutes or until cooked, then set aside.

    Għodda meħtieġa:
    🍳
    Baking tray
    recipe.minutes
  3. 3

    In a pot, add a tablespoon of butter, the rice, and 4 cups of hot water with salt and black pepper. Cover until the rice is 70% cooked, then set aside.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  4. 4

    Fry the potatoes in frying oil until half cooked and set aside.

    recipe.minutes
  5. 5

    In a relatively large pot, add two tablespoons of vegetable oil and sauté the onions, stirring until golden brown. Add the garlic, ginger, bay leaves, cinnamon sticks, and green pepper, and continue stirring until you smell the garlic.

    Għodda meħtieġa:
    🍳
    Large pot
    recipe.minutes
  6. 6

    Add the tomatoes and sauce with half a cup of hot water only, and please do not increase the amount of water here. Continue stirring until the mixture is well combined.

    recipe.minutes
  7. 7

    Add the peas, biryani spices, and the remaining salt and black pepper, and continue stirring.

    recipe.minutes
  8. 8

    Add the fried potatoes and the chicken that was cooked in the oven. Stop stirring, cover the pot, and let it simmer on low heat for 20 minutes, then remove from heat.

    recipe.minutes
  9. 9

    In a large pot, layer the basmati rice, then a layer of the biryani mixture with chicken, then a second layer of rice, followed by another layer of the biryani mixture and chicken, and so on until all the biryani and rice are used, sprinkling saffron between the layers.

    recipe.minutes
  10. 10

    Cover the pot again and let it simmer on low heat for 10 minutes, then remove from heat.

    recipe.minutes
  11. 11

    Leave the pot covered for 20 minutes to allow the rice to absorb the different flavors, then invert the pot onto a suitable serving dish and serve hot.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat30 g
Proteini45 g
Carbohydrates80 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Riz BasmatiRiz Basmatigħal kull 100g
Enerġija365 kcal
Proteini8 g
Xaħam Totali0.6 g
Karboidrati80 g
Fibri Dietetiċi1 g
Zokkor Totali0.1 g
IlmaIlmagħal kull 100g
Ilma100 g
Sos tat-tadamSos tat-tadamgħal kull 100g
Enerġija50 kcal
Proteini1.5 g
Xaħam Totali0.2 g
Karboidrati10 g
Zokkor Totali3 g
Fibri Dietetiċi1 g
Fjuri tal-laurelFjuri tal-laurelgħal kull 100g
Enerġija313 kcal
Proteini7.6 g
Xaħam Totali8.4 g
Karboidrati74.9 g
Fibri Dietetiċi26.3 g
Zokkor Totali0.3 g
Speċijiet BiryaniSpeċijiet Biryanigħal kull 100g
Enerġija350 kcal
Proteini10 g
Xaħam Totali15 g
Karboidrati60 g
Fibri Dietetiċi20 g
Zokkor Totali5 g
Speċijiet miksijaSpeċijiet miksijagħal kull 100g
Enerġija350 kcal
Proteini10 g
Xaħam Totali15 g
Karboidrati60 g
Fibri Dietetiċi20 g
SaltSaltgħal kull 100g
Irmied100 g
Bżar iswedBżar iswedgħal kull 100g
Enerġija250 kcal
Proteini10 g
Xaħam Totali4 g
Karboidrati64 g
Fibri Dietetiċi25 g
SafranSafrangħal kull 100g
Enerġija300 kcal
Proteini10 g
Xaħam Totali5 g
Karboidrati60 g
Fibri Dietetiċi20 g
Zokkor Totali2 g
ButirButirgħal kull 100g
Enerġija717 kcal
Proteini0.85 g
Xaħam Totali81 g
Karboidrati0.1 g
Zokkor Totali0.1 g
JogurtJogurtgħal kull 100g
Enerġija61 kcal
Proteini3.3 g
Xaħam Totali3.5 g
Karboidrati4 g
Zokkor Totali4 g
Xaħam Saturat2.2 g
Kolesterol10 mg
Żejt tal-olivaŻejt tal-olivagħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g
Vinagre abjadVinagre abjadgħal kull 100g
Enerġija21 kcal
Karboidrati0.93 g
Bżar iswedBżar iswedgħal kull 100g
Enerġija250 kcal
Proteini10 g
Xaħam Totali4 g
Karboidrati64 g
Fibri Dietetiċi25 g
SaltSaltgħal kull 100g
Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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#Quick_Recipes#Chicken#Biryani