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Indian Biryani with Chicken Tikka

Indian Biryani with Chicken Tikka

Omar Al-Zaabi
Omar Al-ZaabiShefi i kuzhinës
DrekDarkaPjatat kryesoreOrizPulëMishभारत गणराज्य / Indian
Shijet:UmamiKripurPikante
Koha e Përgatitjes
25 min
Koha e Gatimit
0 min
Koha totale
25 min
Shërbimet
4
Kostoja
E mesme
Kaloritë
800 kcal

Pjesë në shkallë

Përbërësit

  • Chicken, boneless, cut into small cubes
    1 kilogram
  • Orizi BasmatiOrizi Basmati
    1 kilogram
  • Onion, sliced thinly
    2 pieces
  • Tomato, peeled and chopped
    2 pieces
  • Green bell pepper, finely chopped
    3 tablespoons
  • Grated ginger
    1 tablespoon
  • KosKos
    1 cup
  • Hot milk
    0.5 cup
  • VajVaj
    1 cup
  • Butter, cut into cubes
    50 grams
  • Lëng limoniLëng limoni
    1 tablespoon
  • SaffronSaffron
    1 pinch
  • KaranfilKaranfil
    5 pieces
  • KardamomKardamom
    4 pieces
  • Cinnamon stick
    4 sticks
  • Gjethe dafineGjethe dafine
    2 leaves
  • Pluhur hudhrePluhur hudhre
    1 teaspoon
  • KurkumaKurkuma
    0.3 teaspoon
  • Garam MasalaGaram Masala
    1 tablespoon
  • Red chili powder
    2 teaspoons
  • Salt to taste
    0
  • Tomato slices for garnish
    0
  • Cucumber slices for garnish
    0
  • Boiled eggs cut in half for garnish
    2 pieces
  • Peas for garnish
    2 tablespoons
  • Parsley leaves for garnish
    0

Hapat

  1. 1

    Soak the rice in water for one to two hours. Soak the saffron in hot milk and set aside.

    120 min
  2. 2

    In a large bowl, combine the chicken, yogurt, red chili, green chili, turmeric, salt, clove, cardamom, cinnamon, garam masala, lemon juice, ginger, and garlic.

    Pajisjet e duhura:
    🍳
    Large bowl
    5 min
  3. 3

    Mix the ingredients well. Cover the bowl and refrigerate for one to two hours.

    120 min
  4. 4

    Heat the oil in a pot, add the onions until they turn brown, then add the tomatoes and cook until they turn into a thick sauce.

    Pajisjet e duhura:
    TenxhereTenxhere
    10 min
  5. 5

    Add the bay leaf and the marinated chicken, and cook the mixture for 10 minutes over medium heat until the chicken is tender. Remove the pot from the heat and set aside.

    10 min
  6. 6

    In a large pot, add 8 cups of water with the rice, cook the rice until it is almost done, about 10 minutes, then drain and set aside.

    Pajisjet e duhura:
    🍳
    Large pot
    10 min
  7. 7

    Layer the rice in the pot, then a layer of chicken with the sauce. Be careful not to mix the layers. Repeat once, then add a final layer of rice. You should have 3 layers of rice and 2 layers of chicken and sauce.

    5 min
  8. 8

    Pour the milk and saffron mixture over the last layer of rice, then place the butter cubes on top. Cover the dish with aluminum foil and cook on low heat for 20 minutes.

    20 min
  9. 9

    Serve the dish in serving plates, garnished with tomato slices, cucumber, halved boiled eggs, peas, and parsley leaves. Serve hot.

    5 min

Fakte të të ushqyerit

Vlerat ushqyese të përgjithshme (për porcion)
Fat30 g
Proteina40 g
Carbohydrates90 g
Vlerat ushqyese të përbërësve (për 100g)
Orizi BasmatiOrizi Basmatipër 100g
Energjia365 kcal
Proteina8 g
Yndyra totale0.6 g
Karbohidrate80 g
Fibrat dietetike1 g
Sheqernat totale0.1 g
KosKospër 100g
Energjia61 kcal
Proteina3.3 g
Yndyra totale3.5 g
Karbohidrate4 g
Sheqernat totale4 g
Yndyrna të ngopura2.2 g
Kolesteroli10 mg
VajVajpër 100g
Energjia884 kcal
Yndyra totale100 g
Lëng limoniLëng limonipër 100g
Energjia20 kcal
Proteina0.1 g
Karbohidrate5 g
Sheqernat totale1 g
Uji94 g
SaffronSaffronpër 100g
Energjia300 kcal
Proteina10 g
Yndyra totale5 g
Karbohidrate60 g
Fibrat dietetike20 g
Sheqernat totale2 g
KaranfilKaranfilpër 100g
Energjia274 kcal
Proteina6 g
Yndyra totale20 g
Karbohidrate65 g
Fibrat dietetike33 g
Sheqernat totale2 g
KardamomKardamompër 100g
Energjia311 kcal
Proteina10.8 g
Yndyra totale6.7 g
Karbohidrate68.5 g
Fibrat dietetike28 g
Sheqernat totale0.5 g
Gjethe dafineGjethe dafinepër 100g
Energjia313 kcal
Proteina7.6 g
Yndyra totale8.4 g
Karbohidrate74.97 g
Fibrat dietetike26.3 g
Sheqernat totale0.6 g
Pluhur hudhrePluhur hudhrepër 100g
Energjia331 kcal
Proteina16.55 g
Yndyra totale0.73 g
Karbohidrate72.73 g
Fibrat dietetike9.2 g
Sheqernat totale1 g
KurkumaKurkumapër 100g
Energjia354 kcal
Proteina7.83 g
Yndyra totale9.88 g
Karbohidrate64.93 g
Fibrat dietetike22.7 g
Sheqernat totale3.2 g
Garam MasalaGaram Masalapër 100g
Energjia375 kcal
Proteina12 g
Yndyra totale15 g
Karbohidrate60 g
Fibrat dietetike25 g
Sheqernat totale5 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat

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#Chicken#Biryani#Indian_Kitchen