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Vegetable Biryani

Vegetable Biryani

رانيا العطار
رانيا العطارChef
LunchDinnerMain dishesRiceVegetablesभारत गणराज्य / Indian
Tastes:UmamiSaltyEarthy
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Servings
4
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • Vegetable OilVegetable Oil
    1 tablespoon
  • Garlic, crushed
    1 clove
  • Medium-sized brown onion, finely chopped
    1 piece
  • Garam MasalaGaram Masala
    2 teaspoons
  • Medium-sized tomatoes, diced
    400 grams
  • Medium-sized potato, diced into 1 cm cubes
    200 grams
  • Medium-sized carrot, roughly chopped
    240 grams
  • WaterWater
    125 ml
  • Medium zucchini, roughly chopped
    2 pieces
  • Medium sweet pepper, finely chopped
    1 piece
  • Onion, brown, finely chopped
    150 grams
  • Basmati RiceBasmati Rice
    300 grams
  • Cardamom, crushed pods
    8 pods
  • Red chili powder
    0.5 teaspoon
  • Turmeric, ground
    0.3 teaspoon
  • Additional water
    375 ml
  • Raisins
    40 grams

Steps

  1. 1

    Heat half of the oil in a large pot. Sauté the garlic and chopped onion, stirring until the onion softens. Then add the garam masala and cook while stirring for one minute. Add the unstrained tomatoes, potato, carrot, and water, and bring the mixture to a boil. Reduce the heat and cover, cooking for about 10 minutes. Add the zucchini and sweet pepper and simmer for about 10 minutes or until the vegetables are tender.

    Required Tools:
    🍳
    large pot
    10 min
  2. 2

    Meanwhile, heat the remaining oil in a medium pot. Sauté the chopped onion, stirring until it softens. Add the rice and spice mixture and cook while stirring until fragrant. Then add the additional water and raisins, stirring and bringing the mixture to a boil. Reduce the heat and cover, cooking for about 15 minutes until the rice is slightly tender and absorbs the liquid.

    Required Tools:
    🍳
    medium pot
    15 min
  3. 3

    Place half of the rice mixture in a 2-liter (8-cup) serving dish and top with the vegetable mixture and the remaining rice mixture.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat10 g
Protein8 g
Carbohydrates60 g
Ingredients Nutritional Facts (per 100g)
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g
Garam MasalaGaram Masalaper 100g
Energy375 kcal
Protein12 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber25 g
Total Sugars5 g
WaterWaterper 100g
Water100 g
Basmati RiceBasmati Riceper 100g
Energy365 kcal
Protein8 g
Total Fat0.6 g
Carbohydrate80 g
Dietary Fiber1 g
Total Sugars0.1 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianVeganDairy-FreeDiabetic-Friendly
#Biryani#Vegetables#Indian_Recipes