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Yogurt Biryani

Yogurt Biryani

Amira Trabelsi
Amira TrabelsiChef
LunchDinnerMain dishesRiceभारत गणराज्य / Indian
Tastes:UmamiSaltyEarthy
Prep Time
30 min
Cook Time
0 min
Total Time
30 min
Servings
5
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • YogurtYogurt
    1 kilogram
  • Chicken, cut, washed, and drained
    500 grams
  • Basmati RiceBasmati Rice
    3 cups
  • Garlic cloves
    7 cloves
  • OnionOnion
    1 piece
  • Chili PepperChili Pepper
    2 pieces
  • CurryCurry
    1 tablespoon
  • GingerGinger
    2 tablespoons
  • Bay LeafBay Leaf
    2 leaves
  • Cloves
    4 pieces
  • CardamomCardamom
    6 pieces
  • Cinnamon stick
    1 stick

Steps

  1. 1

    Finely chop the onion and place it in a pot with a quarter cup of corn oil. When it softens, add the garlic and chili, then add the yogurt, chicken, and spices, and let it cook for 45 minutes, then remove the chicken.

    Required Tools:
    PotPot
    KnifeKnife
    Cutting BoardCutting Board
    45 min
  2. 2

    Boil the rice for ten minutes and add the bay leaf, cloves, cardamom, and cinnamon, then drain.

    Required Tools:
    PotPot
    10 min
  3. 3

    In a pot, place the first layer of chicken, then arrange the rice, add half of the yogurt sauce, then the remaining rice, and finally the rest of the yogurt sauce. Let the pot sit on low heat for a quarter of an hour, turn off the heat, and let the dish rest for ten minutes.

    Required Tools:
    PotPot
    15 min
  4. 4

    Invert the biryani pot onto a serving dish and serve.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein30 g
Carbohydrates70 g
Ingredients Nutritional Facts (per 100g)
YogurtYogurtper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.5 g
Carbohydrate4 g
Total Sugars4 g
Saturated Fat2.2 g
Cholesterol10 mg
Basmati RiceBasmati Riceper 100g
Energy365 kcal
Protein8 g
Total Fat0.6 g
Carbohydrate80 g
Dietary Fiber1 g
Total Sugars0.1 g
OnionOnionper 100g
Energy40 kcal
Protein1.1 g
Total Fat0.1 g
Carbohydrate9.34 g
Dietary Fiber1.7 g
Total Sugars4.24 g
Chili PepperChili Pepperper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
CurryCurryper 100g
Energy325 kcal
Protein12 g
Total Fat9 g
Carbohydrate65 g
Dietary Fiber25 g
Total Sugars3 g
GingerGingerper 100g
Protein2 g
Bay LeafBay Leafper 100g
Energy313 kcal
Protein7.6 g
Total Fat8.4 g
Carbohydrate74.97 g
Dietary Fiber26.3 g
Total Sugars0.6 g
CardamomCardamomper 100g
Energy311 kcal
Protein10.8 g
Total Fat6.7 g
Carbohydrate68.5 g
Dietary Fiber28 g
Total Sugars0.5 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#Chicken#Biryani#Indian_Recipes