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Meat Biryani

Meat Biryani

وسام الحجيج
وسام الحجيجKuhar
RučakVečeraGlavna jelaRižaMesoالمملكة الأردنية الهاشمية / Middle-Eastern
Okusi:UmamiSlanoZemljano
Vrijeme pripreme
30 min
Vrijeme kuhanja
0 min
Ukupno vrijeme
30 min
Posluge
6
trošak
srednje
Kalorije
600 kcal

Razmjeri porcija

Sastojci

  • MesoMeso
    250 grams
  • RižaRiža
    2 cups
  • LukLuk
    100 grams
  • KrumpirKrumpir
    500 grams
  • MrkvaMrkva
    500 grams
  • VermicelliVermicelli
    250 grams
  • GrašakGrašak
    400 grams
  • CelerCeler
    1 bunch
  • Biryani začiniBiryani začini
    1 teaspoon
  • SolSol
    0

Koraci

  1. 1

    Soak the rice with the spices for at least one hour.

    60 min
  2. 2

    Place a pot with water on the stove, when it boils, add the rice and let it cook for 15 minutes on medium heat, then drain the rice.

    Potreban pribor:
    LonacLonac
    15 min
  3. 3

    Heat oil, then add it to the rice and cook the rice for 5 minutes. While the rice is cooking, cut the meat into cubes and cook it with some spices and a little salt. Cut the potatoes into cubes and fry them, then cut the carrots into cubes and fry them after the potatoes. Cut the onions into slices and fry them after the carrots, and then fry the vermicelli until it turns dark.

    Potreban pribor:
    TiganjTiganj
    NožNož
    Daske za rezanjeDaske za rezanje
    5 min
  4. 4

    Add two cups of water and let it cook on medium heat until the water evaporates. Add a little spice and salt when it boils.

    10 min
  5. 5

    Mix the potatoes, carrots, onions, vermicelli, meat cubes, and peas after draining them from water. Cut the celery and add it to the mixture.

    5 min
  6. 6

    Prepare a relatively large pot, place a little rice and some of the biryani mixture, then add a little rice on top, followed by more biryani mixture, and continue layering until all the ingredients are used. Cook on very low heat for 15 minutes, stirring two or more times.

    Potreban pribor:
    🍳
    Large Pot
    15 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat20 g
Proteini25 g
Carbohydrates80 g
Nutritivne vrijednosti sastojaka (na 100g)
MesoMesona 100g
Energija250 kcal
Proteini20 g
Ukupno masti15 g
RižaRižana 100g
Energija130 kcal
Proteini2.7 g
Ukupno masti0.3 g
Ugljikohidrati28.2 g
Dijetalna vlakna0.4 g
Ukupno šećera0.1 g
LukLukna 100g
Energija40 kcal
Proteini1.1 g
Ukupno masti0.1 g
Ugljikohidrati9.34 g
Dijetalna vlakna1.7 g
Ukupno šećera4.24 g
KrumpirKrumpirna 100g
Energija77 kcal
Proteini2.02 g
Ukupno masti0.1 g
Ugljikohidrati17.58 g
Dijetalna vlakna2.2 g
Ukupno šećera0.82 g
Voda79.25 g
MrkvaMrkvana 100g
Energija41 kcal
Proteini0.93 g
Ukupno masti0.24 g
Ugljikohidrati9.58 g
Dijetalna vlakna2.8 g
Ukupno šećera4.74 g
Voda88.29 g
VermicelliVermicellina 100g
Energija371 kcal
Proteini13 g
Ukupno masti1.5 g
Ugljikohidrati75 g
Dijetalna vlakna3 g
Ukupno šećera0.5 g
GrašakGrašakna 100g
Energija81 kcal
Proteini5.4 g
Ukupno masti0.4 g
Ugljikohidrati14.5 g
Dijetalna vlakna5.7 g
Ukupno šećera3.3 g
CelerCelerna 100g
Energija16 kcal
Proteini0.69 g
Ukupno masti0.17 g
Ugljikohidrati3 g
Dijetalna vlakna1.6 g
Ukupno šećera1.34 g
Voda95.43 g
Biryani začiniBiryani začinina 100g
Energija350 kcal
Proteini10 g
Ukupno masti15 g
Ugljikohidrati60 g
Dijetalna vlakna20 g
Ukupno šećera5 g
SolSolna 100g
Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

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#Arabic_Recipes#Meat#Biryani