مواد تشکیل دهنده
- Red chili, finely chopped2 pieces
پودر گشنیز2 teaspoons
زیره نرم2 teaspoons- Ground turmeric0.5 teaspoons
سرکه سفید2 tablespoons
ماست80 ml- Beef, from the neck and shoulders, cut1 kilogram
گَی2 tablespoons- Onion, sliced2 pieces
- Cinnamon stick2 sticks
- Cardamom, crushed4 pieces
برنج باسمتی400 grams
آبگوشت گاو560 ml
بازمات منجمد1.5 cup- Raisins, currants50 grams
- Large tomatoes, cut into quarters and then sliced, seeds removed2 pieces
- Roasted almonds, sliced lengthwise1 cup
- Fresh coriander, chopped0.3 cup
مراحل
- 1
Place the chili, ground spices, vinegar, and yogurt in a medium bowl, add the beef, and mix to coat the meat with the marinade. Cover and refrigerate for one hour.
60 دقیقهابزارهای مورد نیاز:🍳Medium bowl - 2
Heat the ghee in a large skillet, cook the onion, cinnamon, and cardamom, stirring until the onion is slightly browned. Add the beef mixture, cover, and cook on low heat, stirring occasionally for one hour or until the beef is tender.
60 دقیقهابزارهای مورد نیاز:🍳Large skillet - 3
Meanwhile, place the rice in a medium bowl, cover with water, and let soak for 30 minutes, then drain well.
30 دقیقهابزارهای مورد نیاز:🍳Medium bowl - 4
Add the rice and broth to the beef mixture and bring to a boil, then cover and immediately reduce to low heat for 10 minutes or until the rice is tender, stirring occasionally. Discard the cinnamon sticks. Add the peas, raisins, and tomatoes, cover, and let sit for 10 minutes. Just before serving, add the almonds and fresh coriander.
20 دقیقهابزارهای مورد نیاز:
قابلمه
حقایق تغذیه
پودر گشنیزper 100gزیره نرمper 100gسرکه سفیدper 100gماستper 100gگَیper 100gبرنج باسمتیper 100gآبگوشت گاوper 100gبازمات منجمدper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.