المكونات
- Fish fillet, fresh2 kilograms
أرز البسمتي4 cups- Tomatoes, diced6 pieces
- Onions, diced3 pieces
دبس البندورة1 tablespoon
كزبرة طازجة1 cup- Garlic cloves6 cloves
- Grated ginger2 teaspoons
عصير حامض0.5 cup
كاري2 tablespoons- Small hot peppers3 pieces
بهار أسود1 teaspoon
عصفر1 pinch
الخطوات
- 1
Dissolve the saffron in half a small cup of rose water.
1 دقيقة - 2
In a pot over the heat, add a quarter cup of Mazola oil.
1 دقيقةالأدوات اللازمة:
قدر - 3
Season the fish with black pepper and a pinch of curry, fry in the oil until browned on both sides, then remove from the pot and set aside.
5 دقيقةالأدوات اللازمة:
مقلاة - 4
In the same oil, add the onions and stir until they turn brown without burning, then add the crushed garlic and ginger, stir, then add the tomatoes, stir again, then add the tomato paste, curry, salt, half of the fresh coriander, lemon juice, black pepper, and a quarter cup of water, let the mixture combine, then remove from heat.
10 دقيقة - 5
Boil the rice for ten minutes, then drain.
10 دقيقة - 6
In a pot, place a little of the sauce, then half of the fish, add sauce again until the fish is covered, place a quarter of the rice on top, and then the remaining sauce.
5 دقيقة - 7
Sprinkle half of the remaining rice, then sprinkle fresh coriander and all the remaining rice, leave the pot on very low heat, preferably place it in the oven for half an hour.
30 دقيقة - 8
Remove the lid, add the rose water with saffron, cover the pot for another five minutes, then invert the pot onto a large serving dish and serve.
5 دقيقة
الحقائق الغذائية
أرز البسمتيلكل 100غدبس البندورةلكل 100غكزبرة طازجةلكل 100غعصير حامضلكل 100غكاريلكل 100غبهار أسودلكل 100غعصفرلكل 100غ* المعلومات الغذائية أرقامها تقريبية واحتسابها قد يتأثر بنوع المكون وبطريقة الزراعة والتخزين والطبخ