Ingredienser
- Fish fillet, fresh2 kilograms
Basmati Ris4 cups- Tomatoes, diced6 pieces
- Onions, diced3 pieces
Tomatpuré1 tablespoon
Fersk koriander1 cup- Garlic cloves6 cloves
- Grated ginger2 teaspoons
Sitronjuice0.5 cup
Karripulver2 tablespoons- Small hot peppers3 pieces
Svart pepper1 teaspoon
Safran1 pinch
Trinn
- 1
Dissolve the saffron in half a small cup of rose water.
1 min - 2
In a pot over the heat, add a quarter cup of Mazola oil.
1 minNødvendig utstyr:
Kjele - 3
Season the fish with black pepper and a pinch of curry, fry in the oil until browned on both sides, then remove from the pot and set aside.
5 minNødvendig utstyr:
Stekepanne - 4
In the same oil, add the onions and stir until they turn brown without burning, then add the crushed garlic and ginger, stir, then add the tomatoes, stir again, then add the tomato paste, curry, salt, half of the fresh coriander, lemon juice, black pepper, and a quarter cup of water, let the mixture combine, then remove from heat.
10 min - 5
Boil the rice for ten minutes, then drain.
10 min - 6
In a pot, place a little of the sauce, then half of the fish, add sauce again until the fish is covered, place a quarter of the rice on top, and then the remaining sauce.
5 min - 7
Sprinkle half of the remaining rice, then sprinkle fresh coriander and all the remaining rice, leave the pot on very low heat, preferably place it in the oven for half an hour.
30 min - 8
Remove the lid, add the rose water with saffron, cover the pot for another five minutes, then invert the pot onto a large serving dish and serve.
5 min
Ernæringsfakta
Basmati Risper 100gTomatpuréper 100gFersk korianderper 100gSitronjuiceper 100gKarripulverper 100gSvart pepperper 100gSafranper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.