Oatmeal and Wheat Germ Cookies

Hafız AteşKokk

Ingredienser

• Havre
  2 cup
• Wheat Germ
  1 cup
• Hele kornmel
  1 cup
• Melted Butter
  0.5 cup
• Honning
  0.5 cup
• Brunt sukker
  1 cup
• Kanel
  1 pinch
• Vanilje
  1 teaspoon
• Eggs
  2 piece
• Bakepulver
  1 tablespoon

Trinn

1. 1

   Mix the eggs, butter, and sugar well, then add the honey and mix again.

   Nødvendig utstyr:

   Blandeskål

   5 minutter
2. 2

   In a bowl, mix the flour with the baking powder, pinch of cinnamon, oats, and wheat germ, then gradually add to the egg mixture and mix.

   Nødvendig utstyr:

   Blandeskål

   5 minutter
3. 3

   Shape the dough into small circles, place them on a greased baking sheet, ensuring to leave space between each one.

   Nødvendig utstyr:

   Stekebrett

   5 minutter
4. 4

   Place the baking sheet in the oven at 200 degrees Celsius for 10 minutes until golden brown.

   Nødvendig utstyr:

   Ovn

   10 minutter
5. 5

   Remove the cookie sheet from the oven and let it cool until it dries and becomes crispy.

   5 minutter

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Havreper 100g

Energi389 kcal

Protein16.9 g

Total fett6.9 g

Karbohydrat66.3 g

Kostfiber10.6 g

Sukkerarter totalt0.9 g

Hele kornmelper 100g

Energi340 kcal

Protein13 g

Total fett2.5 g

Karbohydrat72 g

Kostfiber10 g

Sukkerarter totalt1 g

Honningper 100g

Energi304 kcal

Protein0.3 g

Karbohydrat82.4 g

Sukkerarter totalt82.1 g

Kostfiber0.2 g

Brunt sukkerper 100g

Energi377 kcal

Karbohydrat98 g

Sukkerarter totalt97 g

Kanelper 100g

Energi247 kcal

Protein4 g

Total fett1.2 g

Karbohydrat81 g

Kostfiber53 g

Sukkerarter totalt2.2 g

Vaniljeper 100g

Energi288 kcal

Protein0.1 g

Total fett0.1 g

Karbohydrat12.65 g

Bakepulverper 100g

Energi100 kcal

Karbohydrat25 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger