Bni Rawzi

شيريهان جرادCuoco

Ingredienti

• Half a packet of pasta (brown)
  0.5 packet
• Carne macinata
  0.3 kg
• Half a finely chopped onion
  0.5 onion
• Concentrato di pomodoro
  2 tbsp
• A cup of pasta cooking water
  1 cup
• 1/3 cup of fresh cream
  0.3 cup
• Thyme oregano
  0.5 tsp
• Mozzarella
  2 tbsp
• Parmesan cheese (optional)
  1 tbsp
• Cheddar cheese (optional)
  1 tbsp
• Small coriander (optional)
  1 tsp
• Sale
  0
• Half a tsp of sugar
  0.5 tsp

Passi

1. 1

   Boil the pasta and reserve a cup of its cooking water.

   Utensili necessari:

   Pentola

   10 min
2. 2

   To prepare the meat: Sauté the onion in a little olive oil with a pinch of salt and spice and a dash of cinnamon, then add the meat and stir until cooked with a pinch of salt and spice.

   Utensili necessari:

   Padella

   10 min
3. 3

   In a pot over the heat, add the pasta, meat, water, and tomato paste. Let it boil until thickened, then add the cream, cheese, oregano thyme, and the remaining ingredients. Stir over low heat until the cheese melts and the sauce thickens.

   Utensili necessari:

   Pentola

   10 min
4. 4

   Finally, add a pinch of black pepper and adjust the salt and taste to preference, then serve hot.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Carne macinataper 100g

Energia250 kcal

Proteine20 g

Grassi totali15 g

Concentrato di pomodoroper 100g

Energia100 kcal

Proteine1.5 g

Grassi totali0.5 g

Carbohydrate24 g

Zuccheri totali20 g

Fibre alimentari2 g

Mozzarellaper 100g

Energia300 kcal

Proteine22 g

Grassi totali22 g

Carbohydrate2 g

Saleper 100g

Ceneri100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag