Bni Rawzi

شيريهان جرادChef

Ingredjenti

• Half a packet of pasta (brown)
  0.5 packet
• Laħam imqadded
  0.3 kg
• Half a finely chopped onion
  0.5 onion
• Pasta tat-tadam
  2 tbsp
• A cup of pasta cooking water
  1 cup
• 1/3 cup of fresh cream
  0.3 cup
• Thyme oregano
  0.5 tsp
• Ħalib Mozzarella
  2 tbsp
• Parmesan cheese (optional)
  1 tbsp
• Cheddar cheese (optional)
  1 tbsp
• Small coriander (optional)
  1 tsp
• Salt
  0
• Half a tsp of sugar
  0.5 tsp

Passi

1. 1

   Boil the pasta and reserve a cup of its cooking water.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
2. 2

   To prepare the meat: Sauté the onion in a little olive oil with a pinch of salt and spice and a dash of cinnamon, then add the meat and stir until cooked with a pinch of salt and spice.

   Għodda meħtieġa:

   Pan

   recipe.minutes
3. 3

   In a pot over the heat, add the pasta, meat, water, and tomato paste. Let it boil until thickened, then add the cream, cheese, oregano thyme, and the remaining ingredients. Stir over low heat until the cheese melts and the sauce thickens.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
4. 4

   Finally, add a pinch of black pepper and adjust the salt and taste to preference, then serve hot.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Laħam imqaddedgħal kull 100g

Enerġija250 kcal

Proteini20 g

Xaħam Totali15 g

Pasta tat-tadamgħal kull 100g

Enerġija100 kcal

Proteini1.5 g

Xaħam Totali0.5 g

Karboidrati24 g

Zokkor Totali20 g

Fibri Dietetiċi2 g

Ħalib Mozzarellagħal kull 100g

Enerġija300 kcal

Proteini22 g

Xaħam Totali22 g

Karboidrati2 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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