Prep Time
20 min
Cook Time
30 min
Total Time
50 min
Servings
4
Cost
Budget
Calories
350 kcal
Scale Portions
Ingredients
- 1/3 cup red lentils0.3 cup
- 2 carrots, grated2 piece
- 1 onion, chopped1 piece
- 2 cloves garlic, minced2 clove
- 1/2 kilogram tomatoes, peeled and chopped0.5 kilogram
- 1/4 cup green bell pepper, chopped0.3 cup
- 2 tablespoons olive oil2 tablespoon
- 2 tablespoons tomato paste2 tablespoon
- 2 cups vegetable broth, from Maggi2 cup
- 2 celery stalks, chopped2 stalk
- 1 tablespoon marjoram, fresh or dried, chopped1 tablespoon
- 1 teaspoon ground cumin1 teaspoon
- 1 teaspoon turmeric1 teaspoon
- Black pepper to taste0
- Salt to taste0
Steps
- 1
Heat the oil in a pot over the fire, add the onion, garlic, carrots, celery, and bell pepper, and sauté for 5 minutes.
5 minRequired Tools:
Pot - 2
Add the lentils, tomatoes, tomato paste, marjoram, spices, and broth to the pot.
5 min - 3
Leave the pot on the fire until it boils, reduce the heat, cover the pot for 25 minutes, then it is ready to serve.
25 min
Nutrition Facts
General Recipe Nutrition (Per Serving)
10 g
18 g
50 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalVegetarianVeganGluten-FreeDairy-FreeDiabetic-FriendlyDiet

