Yemeni Style Lamb Borek

Turan KoçKuhar

Sastojci

• Mljeveno janjeće meso
  300 grams
• 2 medium onions, finely chopped
  2 pieces
• Voda
  60 ml
• 1 cube of Maggi chicken broth
  1 cube
• Crni papar
  0.5 teaspoon
• 2 boiled and chopped eggs
  2 pieces
• Fresh chopped parsley
  35 grams
• Ready-made phyllo dough sheets
  10 sheets
• Melted butter for brushing
  100 grams
• Vegetable oil or ghee
  2 tablespoons

Koraci

1. 1

   Heat the ghee in a large pot, then add the onions and cook for 4 minutes until they soften.

   Potreban pribor:

   Lonac

   4 minuta
2. 2

   Add the ground meat and cook until it turns golden brown. Add the water with the Maggi chicken broth and black pepper, and cook the mixture for 3 minutes, then remove from heat.

   3 minuta
3. 3

   Mix the eggs in a bowl with the parsley and the meat mixture.

   Potreban pribor:

   🍳

   Bowl

   2 minuta
4. 4

   Grease a 35 cm x 30 cm baking sheet with butter, place a sheet of dough on it, then brush the sheet with butter and repeat the same step with 4 sheets.

   Potreban pribor:

   Lim za pečenje

   5 minuta
5. 5

   Pour the meat mixture over the sheets.

   1 minuta
6. 6

   Place a sheet to cover the filling, then brush with butter and repeat the same step with 4 sheets.

   5 minuta
7. 7

   Brush the top with melted butter and bake the dish in a preheated oven at 185 degrees Celsius for 25 to 30 minutes or until the sheets turn golden brown.

   30 minuta

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Mljeveno janjeće mesona 100g

Energija250 kcal

Proteini25 g

Ukupno masti20 g

Vodana 100g

Voda100 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake