Yemeni Style Lamb Borek

Turan KoçKokk

Ingredienser

• Kjøttdeig av lam
  300 grams
• 2 medium onions, finely chopped
  2 pieces
• Vann
  60 ml
• 1 cube of Maggi chicken broth
  1 cube
• Svart pepper
  0.5 teaspoon
• 2 boiled and chopped eggs
  2 pieces
• Fresh chopped parsley
  35 grams
• Ready-made phyllo dough sheets
  10 sheets
• Melted butter for brushing
  100 grams
• Vegetable oil or ghee
  2 tablespoons

Trinn

1. 1

   Heat the ghee in a large pot, then add the onions and cook for 4 minutes until they soften.

   Nødvendig utstyr:

   Kjele

   4 minutter
2. 2

   Add the ground meat and cook until it turns golden brown. Add the water with the Maggi chicken broth and black pepper, and cook the mixture for 3 minutes, then remove from heat.

   3 minutter
3. 3

   Mix the eggs in a bowl with the parsley and the meat mixture.

   Nødvendig utstyr:

   🍳

   Bowl

   2 minutter
4. 4

   Grease a 35 cm x 30 cm baking sheet with butter, place a sheet of dough on it, then brush the sheet with butter and repeat the same step with 4 sheets.

   Nødvendig utstyr:

   Stekebrett

   5 minutter
5. 5

   Pour the meat mixture over the sheets.

   1 minutter
6. 6

   Place a sheet to cover the filling, then brush with butter and repeat the same step with 4 sheets.

   5 minutter
7. 7

   Brush the top with melted butter and bake the dish in a preheated oven at 185 degrees Celsius for 25 to 30 minutes or until the sheets turn golden brown.

   30 minutter

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Kjøttdeig av lamper 100g

Energi250 kcal

Protein25 g

Total fett20 g

Vannper 100g

Vann100 g

Svart pepperper 100g

Energi250 kcal

Protein10 g

Total fett4 g

Karbohydrat64 g

Kostfiber25 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger