Yemeni Style Lamb Borek

Turan KoçŞef

Malzemeler

• Kıyma kuzu eti
  300 grams
• 2 medium onions, finely chopped
  2 pieces
• Su
  60 ml
• 1 cube of Maggi chicken broth
  1 cube
• Karabiber
  0.5 teaspoon
• 2 boiled and chopped eggs
  2 pieces
• Fresh chopped parsley
  35 grams
• Ready-made phyllo dough sheets
  10 sheets
• Melted butter for brushing
  100 grams
• Vegetable oil or ghee
  2 tablespoons

Adımlar

1. 1

   Heat the ghee in a large pot, then add the onions and cook for 4 minutes until they soften.

   Gerekli Aletler:

   Tencere

   4 dakika
2. 2

   Add the ground meat and cook until it turns golden brown. Add the water with the Maggi chicken broth and black pepper, and cook the mixture for 3 minutes, then remove from heat.

   3 dakika
3. 3

   Mix the eggs in a bowl with the parsley and the meat mixture.

   Gerekli Aletler:

   🍳

   Bowl

   2 dakika
4. 4

   Grease a 35 cm x 30 cm baking sheet with butter, place a sheet of dough on it, then brush the sheet with butter and repeat the same step with 4 sheets.

   Gerekli Aletler:

   Fırın tepsisi

   5 dakika
5. 5

   Pour the meat mixture over the sheets.

   1 dakika
6. 6

   Place a sheet to cover the filling, then brush with butter and repeat the same step with 4 sheets.

   5 dakika
7. 7

   Brush the top with melted butter and bake the dish in a preheated oven at 185 degrees Celsius for 25 to 30 minutes or until the sheets turn golden brown.

   30 dakika

Besin Değerleri

Malzemelerin Besin Değerleri (100g için)

Kıyma kuzu eti100g için

Enerji250 kcal

Protein25 g

Toplam Yağ20 g

Su100g için

Su100 g

Karabiber100g için

Enerji250 kcal

Protein10 g

Toplam Yağ4 g

Karbonhidrat64 g

Diyet Lifi25 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler