ShiTayibPrijava
Borek with Potatoes and Meat

Borek with Potatoes and Meat

Amr El-Masri
Amr El-MasriKuhar
RučakVečeraPredjelaRecepti za djecuGrickaliceMesoالمملكة المغربية / Moroccan
Okusi:UmamiSlano
Vrijeme pripreme
30 min
Vrijeme kuhanja
15 min
Ukupno vrijeme
45 min
Posluge
50
trošak
srednje
Kalorije
350 kcal

Razmjeri porcija

Sastojci

  • Lisnato tijestoLisnato tijesto
    500 grams
  • Ground Chicken or Beef or Camel
    400 grams
  • Potatoes
    1000 grams
  • PeršunPeršun
    1 bunch
  • Medium-sized Onion
    5 pieces
  • Green or Black Olives, Sliced
    100 grams
  • Parmesan Cheese or Sliced or Triangular Cheese
    200 grams
  • Ljuta HarissaLjuta Harissa
    300 grams
  • Eggs
    3 pieces
  • UljeUlje
    1000 ml
  • SolSol
    1 teaspoon
  • Crni paparCrni papar
    1 teaspoon
  • Mješavina začinaMješavina začina
    0.5 teaspoon

Koraci

  1. 1

    Peel the potatoes and cut them into small cubes, boil in a pot with water and half a teaspoon of salt until cooked.

    Potreban pribor:
    LonacLonac
    10 min
  2. 2

    Wash the parsley and chop it finely, peel the onion, wash it, and then chop it finely.

    Potreban pribor:
    NožNož
    Daske za rezanjeDaske za rezanje
    5 min
  3. 3

    Cut the chicken breast into small or medium pieces, place in a small pot and add the onion, parsley, and spices, cook until the vegetables wilt and the chicken is cooked.

    Potreban pribor:
    LonacLonac
    10 min
  4. 4

    After the potatoes are cooked, mash them well and add to the chicken pieces, onion, and parsley, then add 3 eggs and mix well without placing it on the heat.

    Potreban pribor:
    Posuda za miješanjePosuda za miješanje
    5 min
  5. 5

    Spread the borek sheets on a clean towel, fill with the potato mixture and add some olives, harissa, and cheese, then roll them into squares, triangles, or even long fingers until the mixture is finished.

    10 min
  6. 6

    Place a frying pan on the heat, add one liter of oil, and fry until golden brown, then drain from the oil and serve hot.

    Potreban pribor:
    TiganjTiganj
    10 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat20 g
Proteini15 g
Carbohydrates30 g
Nutritivne vrijednosti sastojaka (na 100g)
Lisnato tijestoLisnato tijestona 100g
Energija300 kcal
Proteini4 g
Ukupno masti20 g
Ugljikohidrati30 g
Dijetalna vlakna1 g
Ukupno šećera2 g
PeršunPeršunna 100g
Energija36 kcal
Proteini3 g
Ukupno masti0.4 g
Ugljikohidrati6 g
Dijetalna vlakna3.3 g
Ukupno šećera0.9 g
Ljuta HarissaLjuta Harissana 100g
Energija150 kcal
Proteini5 g
Ukupno masti10 g
Ugljikohidrati15 g
Dijetalna vlakna3 g
Ukupno šećera2 g
UljeUljena 100g
Energija884 kcal
Ukupno masti100 g
SolSolna 100g
Pepeo100 g
Crni paparCrni paparna 100g
Energija250 kcal
Proteini10 g
Ukupno masti4 g
Ugljikohidrati64 g
Dijetalna vlakna25 g
Mješavina začinaMješavina začinana 100g
Energija350 kcal
Proteini10 g
Ukupno masti15 g
Ugljikohidrati60 g
Dijetalna vlakna20 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

Halal
#Appetizers#Moroccan_Recipes#Borek