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Borek with Potatoes and Meat

Borek with Potatoes and Meat

Amr El-Masri
Amr El-MasriChef
LunchAvondetenVoorgerechtenRecepten voor kinderenTussendoortjesVleesالمملكة المغربية / Moroccan
Smaken:UmamiZout
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
50
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • BladerdeegBladerdeeg
    500 grams
  • Ground Chicken or Beef or Camel
    400 grams
  • Potatoes
    1000 grams
  • PeterseliePeterselie
    1 bunch
  • Medium-sized Onion
    5 pieces
  • Green or Black Olives, Sliced
    100 grams
  • Parmesan Cheese or Sliced or Triangular Cheese
    200 grams
  • Pittige HarissaPittige Harissa
    300 grams
  • Eggs
    3 pieces
  • OlieOlie
    1000 ml
  • ZoutZout
    1 teaspoon
  • Zwarte peperZwarte peper
    1 teaspoon
  • Gemengde specerijenGemengde specerijen
    0.5 teaspoon

Stappen

  1. 1

    Peel the potatoes and cut them into small cubes, boil in a pot with water and half a teaspoon of salt until cooked.

    Benodigde hulpmiddelen:
    PanPan
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  2. 2

    Wash the parsley and chop it finely, peel the onion, wash it, and then chop it finely.

    Benodigde hulpmiddelen:
    MesMes
    SnijplankSnijplank
    recipe.minutes
  3. 3

    Cut the chicken breast into small or medium pieces, place in a small pot and add the onion, parsley, and spices, cook until the vegetables wilt and the chicken is cooked.

    Benodigde hulpmiddelen:
    PanPan
    recipe.minutes
  4. 4

    After the potatoes are cooked, mash them well and add to the chicken pieces, onion, and parsley, then add 3 eggs and mix well without placing it on the heat.

    Benodigde hulpmiddelen:
    MengkomMengkom
    recipe.minutes
  5. 5

    Spread the borek sheets on a clean towel, fill with the potato mixture and add some olives, harissa, and cheese, then roll them into squares, triangles, or even long fingers until the mixture is finished.

    recipe.minutes
  6. 6

    Place a frying pan on the heat, add one liter of oil, and fry until golden brown, then drain from the oil and serve hot.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat20 g
Protein15 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
BladerdeegBladerdeegper 100g
Energy300 kcal
Protein4 g
Total Fat20 g
Carbohydrate30 g
Dietary Fiber1 g
Total Sugars2 g
PeterseliePeterselieper 100g
Energy36 kcal
Protein3 g
Total Fat0.4 g
Carbohydrate6 g
Dietary Fiber3.3 g
Total Sugars0.9 g
Pittige HarissaPittige Harissaper 100g
Energy150 kcal
Protein5 g
Total Fat10 g
Carbohydrate15 g
Dietary Fiber3 g
Total Sugars2 g
OlieOlieper 100g
Energy884 kcal
Total Fat100 g
ZoutZoutper 100g
Ash100 g
Zwarte peperZwarte peperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
Gemengde specerijenGemengde specerijenper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber20 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Appetizers#Moroccan_Recipes#Borek