Borek with Ground Meat and Red Pepper

بتول عاشورCuisinier

Ingrédients

• 2 1/2 cups flour
  2.5 cup
• 1 teaspoon dry yeast
  1 teaspoon
• A pinch of salt
  0
• 1/4 teaspoon sugar
  0.3 teaspoon
• 1 cup warm milk
  1 cup
• 1 tablespoon butter
  1 tablespoon
• 250 grams ground meat
  250 grams
• 1 onion, finely chopped
  1 piece
• 1 red pepper, finely chopped
  1 piece
• 1 tomato, peeled and finely chopped
  1 piece
• Salt and black pepper
  0
• Paprika
  0
• 1 tablespoon chopped parsley
  1 tablespoon
• 2 tablespoons vegetable oil
  2 tablespoon
• 1 egg white
  1 egg
• 1 egg yolk, beaten with 1 tablespoon of milk
  1 yolk

Mesures

1. 1

   To prepare the filling, heat the oil, then add the onion and sauté until soft. Add the meat with salt and spices and fry, then add the tomato and pepper and stir until the moisture evaporates. Remove the meat from the heat and let it cool.

   Matériel requis:

   Poêle à frire

   5 minutes
2. 2

   To prepare the dough, place the flour in a large bowl and make a well in the center, then add the yeast with salt, sugar, and liquids and dissolve.

   Matériel requis:

   Bol de mélange

   5 minutes
3. 3

   Knead the dough well until smooth, then cover and let it rest for an hour.

   60 minutes
4. 4

   Roll out the dough on a floured surface to the thickness of cardboard, then cut into small circles.

   Matériel requis:

   🍳

   Floured Surface

   🍳

   Cookie Cutter

   5 minutes
5. 5

   Brush the edges of the dough with egg white, then place 1 tablespoon of filling in the center.

   5 minutes
6. 6

   Fold the dough pieces over each other from two sides, leaving the other two sides open, then arrange them on a tray lined with parchment paper.

   Matériel requis:

   Plateau

   5 minutes
7. 7

   Brush the top of the dough with a mixture of egg yolk and milk, bake the tray in a preheated oven at 200 degrees for 15 minutes or until golden brown, then serve.

   Matériel requis:

   Four

   15 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Paprikapour 100g

Énergie282 kcal

Protéines14.1 g

Lipides totaux13.2 g

Glucides54.3 g

Fibres alimentaires34.9 g

Sucres totaux5.3 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques