Light Chocolate Pudding

Majid Al-SharifKuhar

Sastojci

• Chocolate, finely chopped and containing 60 to 70% cocoa
  0.3 cup
• Low-fat milk
  2.5 cup
• Sweetened condensed milk, fat-free
  0.5 cup
• Šećer
  0.5 cup
• Kakao u prahu
  3 tablespoons
• Kukuruzni škrob
  3 tablespoons
• Ekstrakt vanilije
  1 teaspoon
• Sol
  0.3 teaspoon
• Shredded coconut, for garnish
  0

Koraci

1. 1

   Mix the sugar with cocoa powder, cornstarch, and salt in a medium pot.

   Potreban pribor:

   Lonac

   5 min
2. 2

   Heat the low-fat milk in the microwave briefly before adding it to the mixture, then gradually add both the milk and the condensed milk to the mixture while stirring well.

   Potreban pribor:

   🍳

   Microwave

   5 min
3. 3

   Place the mixture over medium heat until it boils, stirring constantly, then reduce the heat and let the pot cook for one minute or until the mixture thickens.

   Potreban pribor:

   Lonac

   5 min
4. 4

   Remove the pot from the heat, then add the chocolate and stir until it melts and the mixture becomes smooth, then add the vanilla extract.

   Potreban pribor:

   Lonac

   5 min
5. 5

   Pour about 3/2 cup of the pudding into each of the six cups, and cover the cups with plastic wrap.

   Potreban pribor:

   🍳

   Cups

   🍳

   Plastic wrap

   5 min
6. 6

   Place the cups in the refrigerator for at least 4 hours, then remove the plastic wrap and serve the pudding cold. Sprinkle shredded coconut on top for garnish.

   240 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Šećerna 100g

Energija387 kcal

Ugljikohidrati100 g

Ukupno šećera100 g

Kakao u prahuna 100g

Energija228 kcal

Proteini19.6 g

Ukupno masti13.7 g

Ugljikohidrati57.9 g

Dijetalna vlakna37 g

Ukupno šećera1.8 g

Kukuruzni škrobna 100g

Energija381 kcal

Proteini0.3 g

Ukupno masti0.1 g

Ugljikohidrati91.6 g

Dijetalna vlakna0.9 g

Ukupno šećera0.3 g

Ekstrakt vanilijena 100g

Energija288 kcal

Proteini0.1 g

Ukupno masti0.1 g

Ugljikohidrati12 g

Ukupno šećera12 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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