Tunisian Dinouni Brik

Ahmed Al-ShammariKuhar

Sastojci

• Brašno
  500 grams
• Melted Butter
  160 grams
• Sol
  0.5 teaspoon
• Tuna, drained and flaked
  190 grams
• Jaje
  1 piece
• Bjelanjak
  1 piece
• Boiled Potato
  1 piece
• Onion, chopped
  1 tablespoon
• Cheese, mashed
  150 grams
• Olives, pitted and chopped
  100 grams
• Chopped Parsley
  1 tablespoon

Koraci

1. 1

   To prepare the dough, mix the flour with the butter and half a teaspoon of salt, then add warm water until it forms a single mass, then let it rest.

   Potreban pribor:

   Posuda za miješanje

   10 min
2. 2

   To prepare the filling, in a bowl mix the filling ingredients and add a pinch of salt and black pepper.

   Potreban pribor:

   Posuda za miješanje

   5 min
3. 3

   Roll out the dough on a floured surface, cut into round circles, then place a teaspoon of filling in each circle, fold and press them.

   Potreban pribor:

   🍳

   Rolling Pin

   10 min
4. 4

   Fry the brik circles in hot oil until golden.

   Potreban pribor:

   Tiganj

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Brašnona 100g

Energija364 kcal

Proteini10.33 g

Ukupno masti1 g

Ugljikohidrati76.31 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Solna 100g

Pepeo100 g

Jajena 100g

Energija155 kcal

Proteini12.6 g

Ukupno masti10.6 g

Ugljikohidrati1.1 g

Ukupno šećera1.1 g

Vitamin D2.1 mcg

Selen30.8 mcg

Vitamin B121 mcg

Bjelanjakna 100g

Energija52 kcal

Proteini11 g

Ukupno masti0.2 g

Ugljikohidrati0.7 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake