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Broccoli Soup

Broccoli Soup

Latifa El-Hassan
Latifa El-HassanKuhar
Juhewolrd / World
Okusi:UmamiZemljano
Vrijeme pripreme
20 min
Vrijeme kuhanja
20 min
Ukupno vrijeme
40 min
Posluge
8
trošak
srednje
Kalorije
180 kcal

Razmjeri porcija

Sastojci

  • Half a kilo of broccoli
    0.5 kg
  • Half a small onion, finely chopped
    0.5 onion
  • 1 Maggi cube
    1
  • 2 tablespoons of flour, not heaped
    2 tbsp
  • 1 tablespoon of butter
    1 tbsp
  • 1 liter of hot water
    1 liter
  • 200 ml of fresh cream
    200 ml
  • Salt, a pinch of black pepper, and nutmeg
    0

Koraci

  1. 1

    Sauté the onion in butter with a pinch of salt, then add the chopped broccoli and stir for a few minutes. Then add the Maggi cube and flour, stir once, and add the water. Let it boil on low heat covered until the broccoli is cooked. Then pour in the cream and let it boil uncovered until it thickens. Adjust the salt and add a pinch of black pepper and nutmeg, and it will be ready.

    Potreban pribor:
    LonacLonac
    20 min
  2. 2

    You can blend it until it is creamier.

    Potreban pribor:
    MikserMikser
    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat10 g
Proteini5 g
Carbohydrates15 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanskiPrikladno za dijabetičareDijeta
#Healthy_Recipes#Soup#Broccoli