Semolina Pudding

Noora Al-GhamdiKok

Ingredienser

• Flydende mælk
  2 cup
• Semolina
  0.3 cup
• Sukker
  0.3 cup
• Rosenvand
  2 teaspoon
• Brunt sukker
  4 teaspoon

Trin

1. 1

   Combine the milk and sugar in a pot and heat. Stir with a wooden spoon until the sugar dissolves.

   Nødvendigt udstyr:

   Kedel

   Træske

   5 min
2. 2

   When the milk mixture starts to steam, add the semolina and stir continuously until the mixture thickens. This should take less than 5 minutes.

   5 min
3. 3

   Add the flavorings (rose water is preferred) and stir for several seconds.

   0 min
4. 4

   Immediately pour the semolina pudding into small oven-safe bowls. Let it cool.

   5 min
5. 5

   After an hour or more, before serving, preheat the oven to 180 degrees Celsius and bake for 10 minutes. Two minutes before it's done, cover the top of the pudding with brown sugar and caramelize under the flame until the surface melts and bubbles.

   Nødvendigt udstyr:

   Ovn

   10 min
6. 6

   Serve cold or at room temperature.

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Flydende mælkpr. 100g

Energi61 kcal

Protein3.3 g

Total fedt3.25 g

Kulhydrat4.8 g

Tilsat sukker4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Semolinapr. 100g

Energi360 kcal

Protein12 g

Total fedt1 g

Kulhydrat73 g

Kostfibre3 g

Sukkerarter i alt0.5 g

Sukkerpr. 100g

Energi387 kcal

Kulhydrat100 g

Sukkerarter i alt100 g

Rosenvandpr. 100g

Vand100 g

Brunt sukkerpr. 100g

Energi377 kcal

Kulhydrat98 g

Sukkerarter i alt97 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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