Semolina Pudding

Noora Al-GhamdiChef

Ingredjenti

• Ħalib likwidu
  2 cup
• Semola
  0.3 cup
• Zokkor
  0.3 cup
• Il-likwidu tal-ward
  2 teaspoon
• Zokkor kannella
  4 teaspoon

Passi

1. 1

   Combine the milk and sugar in a pot and heat. Stir with a wooden spoon until the sugar dissolves.

   Għodda meħtieġa:

   Kazzola

   Spoon tal-injam

   recipe.minutes
2. 2

   When the milk mixture starts to steam, add the semolina and stir continuously until the mixture thickens. This should take less than 5 minutes.

   recipe.minutes
3. 3

   Add the flavorings (rose water is preferred) and stir for several seconds.

   recipe.minutes
4. 4

   Immediately pour the semolina pudding into small oven-safe bowls. Let it cool.

   recipe.minutes
5. 5

   After an hour or more, before serving, preheat the oven to 180 degrees Celsius and bake for 10 minutes. Two minutes before it's done, cover the top of the pudding with brown sugar and caramelize under the flame until the surface melts and bubbles.

   Għodda meħtieġa:

   Forn

   recipe.minutes
6. 6

   Serve cold or at room temperature.

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Ħalib likwidugħal kull 100g

Enerġija61 kcal

Proteini3.3 g

Xaħam Totali3.25 g

Karboidrati4.8 g

Zokkor Miżjud4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

Semolagħal kull 100g

Enerġija360 kcal

Proteini12 g

Xaħam Totali1 g

Karboidrati73 g

Fibri Dietetiċi3 g

Zokkor Totali0.5 g

Zokkorgħal kull 100g

Enerġija387 kcal

Karboidrati100 g

Zokkor Totali100 g

Il-likwidu tal-wardgħal kull 100g

Ilma100 g

Zokkor kannellagħal kull 100g

Enerġija377 kcal

Karboidrati98 g

Zokkor Totali97 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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