Burger

Necati AltanCuisinier

Ingrédients

• 500 grams of chicken or lean minced meat
  0.5 kilogram
• 1/4 cup lettuce
  0.3 cup
• 1/4 cup chopped parsley
  0.3 cup
• 1 onion
  1 piece
• 1 carrot
  1 piece
• 1 egg
  1 piece
• Bell peppers
  0
• A pinch of salt
  0
• A pinch of pepper
  0

Mesures

1. 1

   In the electric blender, blend the onion, carrot, bell pepper, lettuce, and parsley well, then add the egg and chicken or minced meat and blend again until combined.

   Matériel requis:

   Blender

   5 minutes
2. 2

   Form patties from the mixture, place them on a baking sheet greased with olive oil, then put them in the oven to brown and flip to brown the other side.

   Matériel requis:

   Plaque de cuisson

   15 minutes
3. 3

   Remove the baking sheet from the oven, place the patties on a plate, and serve hot.

   2 minutes

Faits nutritionnels

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques