Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 500 grams of chicken or lean minced meat0.5 kilogram
- 1/4 cup lettuce0.3 cup
- 1/4 cup chopped parsley0.3 cup
- 1 onion1 piece
- 1 carrot1 piece
- 1 egg1 piece
- Bell peppers0
- A pinch of salt0
- A pinch of pepper0
Passi
- 1
In the electric blender, blend the onion, carrot, bell pepper, lettuce, and parsley well, then add the egg and chicken or minced meat and blend again until combined.
recipe.minutesGħodda meħtieġa:
Blender - 2
Form patties from the mixture, place them on a baking sheet greased with olive oil, then put them in the oven to brown and flip to brown the other side.
recipe.minutesGħodda meħtieġa:
Tegħlija tal-forn - 3
Remove the baking sheet from the oven, place the patties on a plate, and serve hot.
recipe.minutes
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
15 g
25 g
30 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-prodotti tal-ħalib

