Cheese Burger

Majid Al-SharifKok

Ingredienser

• Ground beef, very fine
  1000 grams
• Mozzarella cheese, grated
  250 grams
• Æg
  1 piece
• Small onion, finely chopped
  1 piece
• Garlic, minced
  1 tablespoon
• Breadcrumbs or crushed crackers
  200 grams
• Salt
  0
• Sort peber
  0
• Krydderier
  0

Trin

1. 1

   Mix the ground beef with the onion, garlic, and half of the fine breadcrumbs.

   Nødvendigt udstyr:

   Blandeskål

   5 min
2. 2

   Season the meat with salt, pepper, and spices.

   5 min
3. 3

   Mix the grated cheese with the egg and the remaining fine breadcrumbs to bind.

   Nødvendigt udstyr:

   Blandeskål

   5 min
4. 4

   Divide the meat into equal balls, shape them like kibbeh, stuff with cheese, seal the meat ball around the cheese, and flatten like a burger until all the mixture is used.

   10 min
5. 5

   Fry the burger patties in oil and remove them onto paper towels to absorb the oil.

   Nødvendigt udstyr:

   Stegepande

   10 min
6. 6

   Then place them on a serving plate and garnish with parsley.

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Ægpr. 100g

Energi155 kcal

Protein12.6 g

Total fedt10.6 g

Kulhydrat1.1 g

Sukkerarter i alt1.1 g

Vitamin D2.1 mcg

Selen30.8 mcg

Vitamin B121 mcg

Saltpr. 100g

Aske100 g

Sort peberpr. 100g

Energi250 kcal

Protein10 g

Total fedt4 g

Kulhydrat64 g

Kostfibre25 g

Krydderierpr. 100g

Energi350 kcal

Protein10 g

Total fedt15 g

Kulhydrat60 g

Kostfibre25 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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