Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
5
Spiża
Medju
Kaloriji
600 kcal
Skala Porzjonijiet
Ingredjenti
- Ground beef, very fine1000 grams
- Mozzarella cheese, grated250 grams
Bajda1 piece- Small onion, finely chopped1 piece
- Garlic, minced1 tablespoon
- Breadcrumbs or crushed crackers200 grams
Salt0
Bżar iswed0
Speċijiet0
Passi
- 1
Mix the ground beef with the onion, garlic, and half of the fine breadcrumbs.
recipe.minutesGħodda meħtieġa:
Bowl tal-ħawt - 2
Season the meat with salt, pepper, and spices.
recipe.minutes - 3
Mix the grated cheese with the egg and the remaining fine breadcrumbs to bind.
recipe.minutesGħodda meħtieġa:
Bowl tal-ħawt - 4
Divide the meat into equal balls, shape them like kibbeh, stuff with cheese, seal the meat ball around the cheese, and flatten like a burger until all the mixture is used.
recipe.minutes - 5
Fry the burger patties in oil and remove them onto paper towels to absorb the oil.
recipe.minutesGħodda meħtieġa:
Pan - 6
Then place them on a serving plate and garnish with parsley.
recipe.minutes
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
40 g
35 g
30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Bajdagħal kull 100g
Saltgħal kull 100g
Bżar iswedgħal kull 100g
Speċijietgħal kull 100g
155 kcal
12.6 g
10.6 g
1.1 g
1.1 g
2.1 mcg
30.8 mcg
1 mcg
100 g
250 kcal
10 g
4 g
64 g
25 g
350 kcal
10 g
15 g
60 g
25 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālŻieda fil-Piż

