Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
5
Kosten
Medium
Calorieën
600 kcal
Schaaldelen
Ingrediënten
- Ground beef, very fine1000 grams
- Mozzarella cheese, grated250 grams
Ei1 piece- Small onion, finely chopped1 piece
- Garlic, minced1 tablespoon
- Breadcrumbs or crushed crackers200 grams
Zout0
Zwarte peper0
Kruiden0
Stappen
- 1
Mix the ground beef with the onion, garlic, and half of the fine breadcrumbs.
recipe.minutesBenodigde hulpmiddelen:
Mengkom - 2
Season the meat with salt, pepper, and spices.
recipe.minutes - 3
Mix the grated cheese with the egg and the remaining fine breadcrumbs to bind.
recipe.minutesBenodigde hulpmiddelen:
Mengkom - 4
Divide the meat into equal balls, shape them like kibbeh, stuff with cheese, seal the meat ball around the cheese, and flatten like a burger until all the mixture is used.
recipe.minutes - 5
Fry the burger patties in oil and remove them onto paper towels to absorb the oil.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan - 6
Then place them on a serving plate and garnish with parsley.
recipe.minutes
Voedingsfeiten
General Recipe Nutrition (Per Serving)
40 g
35 g
30 g
Ingredients Nutritional Facts (per 100g)
Eiper 100g
Zoutper 100g
Zwarte peperper 100g
Kruidenper 100g
155 kcal
12.6 g
10.6 g
1.1 g
1.1 g
2.1 mcg
30.8 mcg
1 mcg
100 g
250 kcal
10 g
4 g
64 g
25 g
350 kcal
10 g
15 g
60 g
25 g
* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.
Dieetkenmerken & Tags
HalalGewichtstoename

