Cheese Burger

Majid Al-Sharifbucătar

Ingrediente

• Ground beef, very fine
  1000 grams
• Mozzarella cheese, grated
  250 grams
• Ou
  1 piece
• Small onion, finely chopped
  1 piece
• Garlic, minced
  1 tablespoon
• Breadcrumbs or crushed crackers
  200 grams
• Sare
  0
• Piper negru
  0
• Condimente
  0

Pași

1. 1

   Mix the ground beef with the onion, garlic, and half of the fine breadcrumbs.

   Ustensile necesare:

   Bol de amestecat

   5 min
2. 2

   Season the meat with salt, pepper, and spices.

   5 min
3. 3

   Mix the grated cheese with the egg and the remaining fine breadcrumbs to bind.

   Ustensile necesare:

   Bol de amestecat

   5 min
4. 4

   Divide the meat into equal balls, shape them like kibbeh, stuff with cheese, seal the meat ball around the cheese, and flatten like a burger until all the mixture is used.

   10 min
5. 5

   Fry the burger patties in oil and remove them onto paper towels to absorb the oil.

   Ustensile necesare:

   Tigaie

   10 min
6. 6

   Then place them on a serving plate and garnish with parsley.

   5 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Ouper 100g

Energie155 kcal

Proteine12.6 g

Grăsimi totale10.6 g

Carbohidrați1.1 g

Zaharuri totale1.1 g

Vitamina D2.1 mcg

Seleniu30.8 mcg

Vitamina B121 mcg

Sareper 100g

Cenușă100 g

Piper negruper 100g

Energie250 kcal

Proteine10 g

Grăsimi totale4 g

Carbohidrați64 g

Fibre alimentare25 g

Condimenteper 100g

Energie350 kcal

Proteine10 g

Grăsimi totale15 g

Carbohidrați60 g

Fibre alimentare25 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice