Ingredjenti
Ħalib tal-pulcinell500 grams
Bulgur gross2 cups
Ċiċri mqadded1 cup
Bżar1 piece- Cardamom Pods4 pods
Bżar iswed1 teaspoon- Cinnamon Stick2 sticks
Żejt vegetali0.3 cup
Żejt tal-oliva0.5 cup
Salt0
Passi
- 1
Boil the chicken with spices (each person has their own way) then remove the chicken and place it on a plate and cut it into large cubes.
recipe.minutesGħodda meħtieġa:
Kazzola🍳Plate - 2
Strain the chicken broth and set it aside.
recipe.minutes - 3
Place the bulgur in a tray, remove impurities, wash it, strain it, and set it aside.
recipe.minutesGħodda meħtieġa:
Tazza - 4
In a pot, add the vegetable oil and the bulgur, and stir for one minute.
recipe.minutesGħodda meħtieġa:Kazzola - 5
Add the cup of boiled chickpeas.
recipe.minutes - 6
Then add 3 and a half cups of chicken broth, stir the mixture, cover it, and let it simmer until the bulgur absorbs the broth.
recipe.minutes - 7
When cooked, add the olive oil and cover the pot for a quarter of an hour.
recipe.minutes - 8
Then stir the bulgur and serve.
recipe.minutes
Fatti tan-Nutrizzjoni
Ħalib tal-pulcinellgħal kull 100gBulgur grossgħal kull 100gĊiċri mqaddedgħal kull 100gBżargħal kull 100gBżar iswedgħal kull 100gŻejt vegetaligħal kull 100gŻejt tal-olivagħal kull 100gSaltgħal kull 100g* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.