Bulgur with Meat
A delicious dish of bulgur with meat, served with chickpeas and spices.
Ingrediente
Bulgur gros2 cup- Lamb, cut into large pieces500 grams
Năut fiert1 cup- Vegetable oil, Mazola0.5 cup
Ulei de măsline0.5 cup
Frunză de dafin1 leaf- Loomi (dried black lime)1 piece
- Tomato, cut into quarters1 piece
- Onion, cut into quarters1 piece
Cuisoare1 teaspoon
Cardamom1 teaspoon- Salt and black pepper to taste0
Pași
- 1
Wash the meat and boil it with spices according to each person's method for one and a half hours, then strain from the broth.
90 minuteUstensile necesare:
Oală - 2
Wash the bulgur and strain it.
5 minute - 3
In a pot over the fire, add half a cup of Mazola oil and fry the bulgur, adding one and a half cups of meat broth for every cup of bulgur, then add the boiled chickpeas.
10 minuteUstensile necesare:Oală - 4
Let the mixture boil, then reduce the heat and cover the pot until the bulgur is cooked. Add the olive oil and let the dish rest for ten minutes, stir and serve in a dish, garnished with meat and nuts.
10 minuteUstensile necesare:Oală
Date nutriționale
Bulgur grosper 100gNăut fiertper 100gUlei de măslineper 100gFrunză de dafinper 100gCuisoareper 100gCardamomper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.