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Fish Cake

Fish Cake

Mohammed Bennani
Mohammed BennaniCuisinier
DéjeunerDînerOccasions spécialesRecettes pour enfantsPlats principauxFruits de merwolrd
Saveurs:UmamiSalé
Temps de préparation
30 minutes
Temps de cuisson
30 minutes
Durée totale
60 minutes
Portions
4
Coût
Moyen
Calories
600 kcal

Portions d'échelle

Ingrédients

  • 1 kilogram of fish
    1 kilogram
  • 1 1/2 cans of toast
    1.5 can
  • 1/2 cup of black olives, cut in half
    0.5 cup
  • 1 cup of mayonnaise
    1 cup
  • 3/4 cup of labneh
    0.8 cup
  • 1/2 cup of chopped parsley
    0.5 cup
  • 1/2 sweet pepper
    0.5 piece
  • 1 tablespoon of salt
    1 tablespoon
  • 1 carrot, cut into thin sticks
    1 piece

Mesures

  1. 1

    Clean the fish and wash it with salt and flour, then rinse well. Boil in water and salt until cooked. Drain and cool, then remove the bones and cut into small pieces without skin.

    Matériel requis:
    🍳
    Bowl
    🍳
    Water
    CuillèreCuillère
    30 minutes
  2. 2

    Cut the pepper into triangles and draw a triangle shape on a piece of paper, cut it out, and place it on the pepper to cut.

    Matériel requis:
    CouteauCouteau
    🍳
    Paper
    10 minutes
  3. 3

    Cut the edges of the toast with a sharp knife and spread mayonnaise on the toast, then place it in the tray, and continue until the first layer is finished, using small pieces of toast to fill the gaps.

    Matériel requis:
    PlateauPlateau
    CouteauCouteau
    10 minutes
  4. 4

    Place a layer of fish on the toast and a little olive, spread mayonnaise on both sides of the toast, then place it on the olives and add another layer of fish and olives, and continue until four layers are finished. Flip onto a prepared plate, spread labneh on all sides, and garnish with parsley on the sides and with carrot and green pepper.

    10 minutes

Faits nutritionnels

Valeurs nutritionnelles générales de la recette
Fat45 g
Protéines40 g
Carbohydrates30 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques

HalalPrise de poids
#MainDishes#FishRecipes#FishCake