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Fish Cake

Fish Cake

Mohammed Bennani
Mohammed BennaniKuhar
RučakVečeraPosebne prilikeRecepti za djecuGlavna jelaPlodovi morawolrd
Okusi:UmamiSlano
Vrijeme pripreme
30 min
Vrijeme kuhanja
30 min
Ukupno vrijeme
60 min
Posluge
4
trošak
srednje
Kalorije
600 kcal

Razmjeri porcija

Sastojci

  • 1 kilogram of fish
    1 kilogram
  • 1 1/2 cans of toast
    1.5 can
  • 1/2 cup of black olives, cut in half
    0.5 cup
  • 1 cup of mayonnaise
    1 cup
  • 3/4 cup of labneh
    0.8 cup
  • 1/2 cup of chopped parsley
    0.5 cup
  • 1/2 sweet pepper
    0.5 piece
  • 1 tablespoon of salt
    1 tablespoon
  • 1 carrot, cut into thin sticks
    1 piece

Koraci

  1. 1

    Clean the fish and wash it with salt and flour, then rinse well. Boil in water and salt until cooked. Drain and cool, then remove the bones and cut into small pieces without skin.

    Potreban pribor:
    🍳
    Bowl
    🍳
    Water
    ŽlicaŽlica
    30 min
  2. 2

    Cut the pepper into triangles and draw a triangle shape on a piece of paper, cut it out, and place it on the pepper to cut.

    Potreban pribor:
    NožNož
    🍳
    Paper
    10 min
  3. 3

    Cut the edges of the toast with a sharp knife and spread mayonnaise on the toast, then place it in the tray, and continue until the first layer is finished, using small pieces of toast to fill the gaps.

    Potreban pribor:
    PladanjPladanj
    NožNož
    10 min
  4. 4

    Place a layer of fish on the toast and a little olive, spread mayonnaise on both sides of the toast, then place it on the olives and add another layer of fish and olives, and continue until four layers are finished. Flip onto a prepared plate, spread labneh on all sides, and garnish with parsley on the sides and with carrot and green pepper.

    10 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat45 g
Proteini40 g
Carbohydrates30 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalPovećanje težine
#MainDishes#FishRecipes#FishCake