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Fish Cake

Fish Cake

Mohammed Bennani
Mohammed Bennanibucătar
PrânzCinăOcazii specialeRețete pentru copiiFeluri principaleFructe de marewolrd
Gusturi:UmamiSărat
Timp de pregătire
30 min
Timp de gătit
30 min
Timp total
60 min
Porții
4
Cost
Mediu
Calorii
600 kcal

Porțiuni de scară

Ingrediente

  • 1 kilogram of fish
    1 kilogram
  • 1 1/2 cans of toast
    1.5 can
  • 1/2 cup of black olives, cut in half
    0.5 cup
  • 1 cup of mayonnaise
    1 cup
  • 3/4 cup of labneh
    0.8 cup
  • 1/2 cup of chopped parsley
    0.5 cup
  • 1/2 sweet pepper
    0.5 piece
  • 1 tablespoon of salt
    1 tablespoon
  • 1 carrot, cut into thin sticks
    1 piece

Pași

  1. 1

    Clean the fish and wash it with salt and flour, then rinse well. Boil in water and salt until cooked. Drain and cool, then remove the bones and cut into small pieces without skin.

    Ustensile necesare:
    🍳
    Bowl
    🍳
    Water
    LingurăLingură
    30 min
  2. 2

    Cut the pepper into triangles and draw a triangle shape on a piece of paper, cut it out, and place it on the pepper to cut.

    Ustensile necesare:
    CuțitCuțit
    🍳
    Paper
    10 min
  3. 3

    Cut the edges of the toast with a sharp knife and spread mayonnaise on the toast, then place it in the tray, and continue until the first layer is finished, using small pieces of toast to fill the gaps.

    Ustensile necesare:
    TavăTavă
    CuțitCuțit
    10 min
  4. 4

    Place a layer of fish on the toast and a little olive, spread mayonnaise on both sides of the toast, then place it on the olives and add another layer of fish and olives, and continue until four layers are finished. Flip onto a prepared plate, spread labneh on all sides, and garnish with parsley on the sides and with carrot and green pepper.

    10 min

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat45 g
Proteine40 g
Carbohydrates30 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

HalalCreștere în greutate
#MainDishes#FishRecipes#FishCake