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Calzone with Ricotta Cheese and Herbs

Calzone with Ricotta Cheese and Herbs

منى جاب الله
منى جاب اللهŞef
KahvaltıÇocuk tarifleriHamur işleriRepubblica Italiana / Italian
Tatlar:UmamiTuzlu
Hazırlama Süresi
30 dk
Pişirme Süresi
25 dk
Toplam Süre
55 dk
Porsiyon
4
Maliyet
Orta
Kalori
350 kcal

Ölçek Bölümleri

Malzemeler

  • UnUn
    300 grams
  • Kuru mayaKuru maya
    5 grams
  • TuzTuz
    0.5 teaspoon
  • ZeytinyağıZeytinyağı
    2 teaspoons
  • Warm water
    180 ml
  • Sun-dried tomatoes
    50 grams
  • Green bell pepper, finely chopped
    200 grams
  • Low-fat ricotta cheese
    200 grams
  • Low-fat mozzarella cheese, coarsely grated
    35 grams
  • Grated parmesan cheese, finely grated
    25 grams
  • Fresh oregano, coarsely chopped
    1 tablespoon
  • Fresh flat-leaf parsley, coarsely chopped
    1 tablespoon
  • Egg white, lightly beaten
    1 piece

Adımlar

  1. 1

    Combine the flour, yeast, and salt in a large bowl. Gradually add the oil and water while stirring until the mixture forms a soft dough. Knead the dough on a floured surface for about 5 minutes or until it becomes soft and pliable. Place the dough in a large oiled bowl and turn it once to coat with oil. Cover and let it rise in a warm place for about an hour or until it doubles in size.

    Gerekli Aletler:
    🍳
    Large bowl
    5 dk
  2. 2

    Meanwhile, place the tomatoes in a small heatproof bowl. Cover with boiling water and let sit for 20 minutes, then drain. Chop the tomatoes coarsely.

    Gerekli Aletler:
    🍳
    Small heatproof bowl
    20 dk
  3. 3

    Grease a frying pan with a little oil and sauté the garlic, chili, and bell pepper over medium heat for 5 minutes or until the bell pepper softens. Remove from heat and stir in the tomatoes. Allow to cool to room temperature. Add the bell pepper mixture to the cheeses and herbs in a medium bowl.

    Gerekli Aletler:
    TavaTava
    5 dk
  4. 4

    Preheat the oven to a very hot setting. Grease two baking sheets with a little oil.

    Gerekli Aletler:
    🍳
    Baking sheet
    5 dk
  5. 5

    Place the dough on a floured surface and knead until soft. Divide the dough into quarters and roll each quarter into a circle with a diameter of 18 cm. Place a quarter of the cheese mixture in the center of each quarter and brush the edges with a little egg white. Fold the circle over the filling and seal the edges to close. Repeat the same steps for the remaining dough, cheese mixture, and egg white.

    Gerekli Aletler:
    🍳
    Rolling pin
    5 dk
  6. 6

    Place the calzone pieces on the prepared trays, brush with egg white, and sprinkle with a little extra salt if desired. Make two slits on the surface of each calzone. Bake for 15 minutes or until lightly browned.

    15 dk

Besin Değerleri

Genel Tarif Besin Değerleri (Porsiyon Başına)
Fat12 g
Protein15 g
Carbohydrates45 g
Malzemelerin Besin Değerleri (100g için)
UnUn100g için
Enerji364 kcal
Protein10.33 g
Toplam Yağ1 g
Karbonhidrat76.31 g
Diyet Lifi2.7 g
Toplam Şeker0.3 g
Kuru mayaKuru maya100g için
Enerji325 kcal
Protein40 g
Toplam Yağ4 g
Karbonhidrat50 g
TuzTuz100g için
Kül100 g
ZeytinyağıZeytinyağı100g için
Enerji884 kcal
Toplam Yağ100 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler

HelalVejetaryen
#Italian_Cuisine#Cheese#Calzone