Calzone

فاطمة العلوينيKuhar

Sastojci

• Bijelo brašno
  0.5 kilogram
• Puno pšenično brašno
  0.5 kilogram
• Ulje
  0.3 cup
• Šećer
  2 tablespoons
• Jogurt
  2 cups
• Kvasac
  0
• Sol
  0 pinch
• Tomatoes
  3 pieces
• Bell peppers
  3 pieces
• Mozzarella sir
  250 grams
• Olives
  250 grams
• Timijan
  0.5 teaspoon
• Tomatoes, concassé
  200 grams

Koraci

1. 1

   In the mixer, add the flour, yeast, sugar, salt, oil, and yogurt and knead until a cohesive dough forms. Let it rise for an hour.

   Potreban pribor:

   🍳

   Mixer

   60 min
2. 2

   To prepare the concassé tomatoes, score the tomatoes at the top and place them in boiling water for 10 minutes, then remove and peel. Place them with two tablespoons of oil and thyme and two cloves of garlic over low heat and let them blend, then remove from heat and chop the tomatoes and bell peppers.

   10 min
3. 3

   Roll the dough into a cylinder and cut it into 8 to 10 balls.

   5 min
4. 4

   Roll each piece and spread with the concassé tomato sauce, distribute the bell peppers, tomatoes, olives, and mozzarella, then seal.

   5 min
5. 5

   Grease the baking sheet with oil, place the calzones, then brush with egg and sprinkle with sesame seeds. Bake in a hot oven for half an hour or until fully cooked.

   Potreban pribor:

   Pećnica

   Lim za pečenje

   30 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Bijelo brašnona 100g

Energija364 kcal

Proteini10 g

Ukupno masti1 g

Ugljikohidrati76 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Puno pšenično brašnona 100g

Energija340 kcal

Proteini13 g

Ukupno masti2.5 g

Ugljikohidrati72 g

Dijetalna vlakna10 g

Ukupno šećera1 g

Uljena 100g

Energija884 kcal

Ukupno masti100 g

Šećerna 100g

Energija387 kcal

Ugljikohidrati100 g

Ukupno šećera100 g

Jogurtna 100g

Energija61 kcal

Proteini3.3 g

Ukupno masti3.5 g

Ugljikohidrati4 g

Ukupno šećera4 g

Zasićene masti2.2 g

Kolesterol10 mg

Kvasacna 100g

Energija325 kcal

Proteini8 g

Ukupno masti4 g

Ugljikohidrati60 g

Solna 100g

Pepeo100 g

Mozzarella sirna 100g

Energija300 kcal

Proteini22 g

Ukupno masti22 g

Ugljikohidrati2 g

Timijanna 100g

Energija276 kcal

Proteini9.1 g

Ukupno masti7.4 g

Ugljikohidrati60.7 g

Dijetalna vlakna40 g

Ukupno šećera1 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake