Cannelloni

Zaid KhouryKuhar

Sastojci

• Minced meat, cooked with onions and spices
  250 grams
• Brašno
  1.5 cups
• Jogurt
  2 cups
• Eggs
  3 pieces
• Ghee
  0
• Grated cheese
  3 tablespoons
• Sok od rajčice
  1 cup
• Sol
  0
• Crni papar
  0

Koraci

1. 1

   Place the yogurt in a bowl and add the flour, salt, and black pepper, then mix the ingredients well.

   Potreban pribor:

   Posuda za miješanje

   5 min
2. 2

   Add the eggs to the mixture and mix well, then strain through a fine strainer.

   Potreban pribor:

   Cjedilo

   5 min
3. 3

   Grease a frying pan with ghee and place it on the heat, then pour a tablespoon of the mixture and spread it to form a disc (as we do with an omelet).

   Potreban pribor:

   Tiganj

   5 min
4. 4

   Flip the disc and let it cook on both sides, then remove it from the heat and repeat the process until the mixture is finished.

   5 min
5. 5

   Place a little of the minced meat mixture in the center of each disc and roll the disc around the filling like a finger.

   5 min
6. 6

   Arrange the cannelloni in a baking dish and pour the tomato juice and grated cheese over them.

   5 min
7. 7

   Place the dish in the oven until the top is browned, and serve hot.

   Potreban pribor:

   Pećnica

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Brašnona 100g

Energija364 kcal

Proteini10.33 g

Ukupno masti1 g

Ugljikohidrati76.31 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Jogurtna 100g

Energija61 kcal

Proteini3.3 g

Ukupno masti3.5 g

Ugljikohidrati4 g

Ukupno šećera4 g

Zasićene masti2.2 g

Kolesterol10 mg

Gheena 100g

Energija900 kcal

Ukupno masti100 g

Sok od rajčicena 100g

Energija30 kcal

Proteini1 g

Ukupno masti0.1 g

Ugljikohidrati7 g

Ukupno šećera4 g

Dijetalna vlakna0.5 g

Voda91 g

Solna 100g

Pepeo100 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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