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Cannelloni with Ground Beef

Cannelloni with Ground Beef

Rania Al-Thani
Rania Al-ThaniChef
PranzuĊenaAppetizersPlatti prinċipaliSnacksLaħamجمهورية مصر العربية / Egyptian
Togħmiet:UmamiSalat
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
10
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • FarinaFarina
    1.5 cup
  • Ħalib likwiduĦalib likwidu
    1.5 cup
  • Eggs
    4 piece
  • PeperPeper
    0.3 teaspoon
  • ŻejtŻejt
    2 tablespoon
  • SaltSalt
    0.5 teaspoon
  • Laħam ta' bovini mqassamLaħam ta' bovini mqassam
    250 gram
  • Onion, grated
    2 piece
  • SaltSalt
    1 teaspoon
  • Bżar iswedBżar iswed
    1 teaspoon
  • Ghee or Oil
    1 tablespoon
  • Pasta tat-tadamPasta tat-tadam
    3 tablespoon
  • ŻejtŻejt
    1 tablespoon
  • Grated Cheese
    0

Passi

  1. 1

    To make the dough, mix all the ingredients well in a blender or by hand, then strain through a strainer.

    Għodda meħtieġa:
    BlenderBlender
    StrainerStrainer
    recipe.minutes
  2. 2

    Fry the meat with oil, onions, and spices well.

    Għodda meħtieġa:
    PanPan
    recipe.minutes
  3. 3

    In a frying pan over heat, place a portion of the dough and fry with a little butter or ghee in the shape of a disc, then remove and repeat the process until the quantity is finished.

    Għodda meħtieġa:
    PanPan
    recipe.minutes
  4. 4

    Flatten the dough disc and place a little filling, roll it up, and continue until all discs are finished.

    recipe.minutes
  5. 5

    Arrange the discs in a greased Pyrex or aluminum tray.

    Għodda meħtieġa:
    TazzaTazza
    recipe.minutes
  6. 6

    Dissolve the sauce in a spoonful of water, brush the top of the cannelloni with it, and then sprinkle cheese on top.

    recipe.minutes
  7. 7

    Place the tray in a preheated oven. Leave it until the cheese melts, then serve.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat15 g
Proteini20 g
Carbohydrates40 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
FarinaFarinagħal kull 100g
Enerġija364 kcal
Proteini10.33 g
Xaħam Totali1 g
Karboidrati76.31 g
Fibri Dietetiċi2.7 g
Zokkor Totali0.3 g
Ħalib likwiduĦalib likwidugħal kull 100g
Enerġija61 kcal
Proteini3.3 g
Xaħam Totali3.25 g
Karboidrati4.8 g
Zokkor Miżjud4.8 g
Vitamina D1.3 mcg
LCarnitine3.3 mg
PeperPepergħal kull 100g
Enerġija20 kcal
Proteini1 g
Xaħam Totali0.2 g
Karboidrati4.7 g
Zokkor Totali2 g
Fibri Dietetiċi1.5 g
Vitamina C143.7 mg
Capsaicin250 mg
ŻejtŻejtgħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g
SaltSaltgħal kull 100g
Irmied100 g
Laħam ta' bovini mqassamLaħam ta' bovini mqassamgħal kull 100g
Enerġija250 kcal
Proteini26 g
Xaħam Totali20 g
CoenzymeQ103.1 mg
Zinku4.8 mg
SaltSaltgħal kull 100g
Irmied100 g
Bżar iswedBżar iswedgħal kull 100g
Enerġija250 kcal
Proteini10 g
Xaħam Totali4 g
Karboidrati64 g
Fibri Dietetiċi25 g
Pasta tat-tadamPasta tat-tadamgħal kull 100g
Enerġija100 kcal
Proteini1.5 g
Xaħam Totali0.5 g
Karboidrati24 g
Zokkor Totali20 g
Fibri Dietetiċi2 g
ŻejtŻejtgħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#Appetizers#Egyptian_Recipes#Cannelloni