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Cannelloni with Ground Beef

Cannelloni with Ground Beef

Rania Al-Thani
Rania Al-ThaniChef
LunchAvondetenVoorgerechtenHoofdgerechtenTussendoortjesVleesجمهورية مصر العربية / Egyptian
Smaken:UmamiZout
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
10
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • MeelMeel
    1.5 cup
  • Vloeibare melkVloeibare melk
    1.5 cup
  • Eggs
    4 piece
  • PeperPeper
    0.3 teaspoon
  • OlieOlie
    2 tablespoon
  • ZoutZout
    0.5 teaspoon
  • Gehakt rundvleesGehakt rundvlees
    250 gram
  • Onion, grated
    2 piece
  • ZoutZout
    1 teaspoon
  • Zwarte peperZwarte peper
    1 teaspoon
  • Ghee or Oil
    1 tablespoon
  • TomatenpureeTomatenpuree
    3 tablespoon
  • OlieOlie
    1 tablespoon
  • Grated Cheese
    0

Stappen

  1. 1

    To make the dough, mix all the ingredients well in a blender or by hand, then strain through a strainer.

    Benodigde hulpmiddelen:
    BlenderBlender
    ZeefZeef
    recipe.minutes
  2. 2

    Fry the meat with oil, onions, and spices well.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    recipe.minutes
  3. 3

    In a frying pan over heat, place a portion of the dough and fry with a little butter or ghee in the shape of a disc, then remove and repeat the process until the quantity is finished.

    Benodigde hulpmiddelen:
    KoekenpanKoekenpan
    recipe.minutes
  4. 4

    Flatten the dough disc and place a little filling, roll it up, and continue until all discs are finished.

    recipe.minutes
  5. 5

    Arrange the discs in a greased Pyrex or aluminum tray.

    Benodigde hulpmiddelen:
    TafelTafel
    recipe.minutes
  6. 6

    Dissolve the sauce in a spoonful of water, brush the top of the cannelloni with it, and then sprinkle cheese on top.

    recipe.minutes
  7. 7

    Place the tray in a preheated oven. Leave it until the cheese melts, then serve.

    recipe.minutes

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat15 g
Protein20 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
MeelMeelper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
Vloeibare melkVloeibare melkper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.25 g
Carbohydrate4.8 g
Added Sugars4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
PeperPeperper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
OlieOlieper 100g
Energy884 kcal
Total Fat100 g
ZoutZoutper 100g
Ash100 g
Gehakt rundvleesGehakt rundvleesper 100g
Energy250 kcal
Protein26 g
Total Fat20 g
CoenzymeQ103.1 mg
Zinc4.8 mg
ZoutZoutper 100g
Ash100 g
Zwarte peperZwarte peperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
TomatenpureeTomatenpureeper 100g
Energy100 kcal
Protein1.5 g
Total Fat0.5 g
Carbohydrate24 g
Total Sugars20 g
Dietary Fiber2 g
OlieOlieper 100g
Energy884 kcal
Total Fat100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Appetizers#Egyptian_Recipes#Cannelloni