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Cannelloni with Ground Beef

Cannelloni with Ground Beef

Rania Al-Thani
Rania Al-ThaniKokk
LunsjMiddagForretterHovedretterSnacksKjøttجمهورية مصر العربية / Egyptian
Smaker:UmamiSalt
Forberedelsestid
15 min
Koketid
20 min
Total tid
35 min
Porsjoner
10
Koste
Medium
Kalorier
350 kcal

Skala porsjoner

Ingredienser

  • MelMel
    1.5 cup
  • Flytende melkFlytende melk
    1.5 cup
  • Eggs
    4 piece
  • PepperPepper
    0.3 teaspoon
  • OljeOlje
    2 tablespoon
  • SaltSalt
    0.5 teaspoon
  • Kjøttdeig av storfeKjøttdeig av storfe
    250 gram
  • Onion, grated
    2 piece
  • SaltSalt
    1 teaspoon
  • Svart pepperSvart pepper
    1 teaspoon
  • Ghee or Oil
    1 tablespoon
  • TomatpuréTomatpuré
    3 tablespoon
  • OljeOlje
    1 tablespoon
  • Grated Cheese
    0

Trinn

  1. 1

    To make the dough, mix all the ingredients well in a blender or by hand, then strain through a strainer.

    Nødvendig utstyr:
    BlenderBlender
    SilSil
    5 min
  2. 2

    Fry the meat with oil, onions, and spices well.

    Nødvendig utstyr:
    StekepanneStekepanne
    5 min
  3. 3

    In a frying pan over heat, place a portion of the dough and fry with a little butter or ghee in the shape of a disc, then remove and repeat the process until the quantity is finished.

    Nødvendig utstyr:
    StekepanneStekepanne
    10 min
  4. 4

    Flatten the dough disc and place a little filling, roll it up, and continue until all discs are finished.

    5 min
  5. 5

    Arrange the discs in a greased Pyrex or aluminum tray.

    Nødvendig utstyr:
    BakkeBakke
    5 min
  6. 6

    Dissolve the sauce in a spoonful of water, brush the top of the cannelloni with it, and then sprinkle cheese on top.

    5 min
  7. 7

    Place the tray in a preheated oven. Leave it until the cheese melts, then serve.

    10 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat15 g
Protein20 g
Carbohydrates40 g
Næringsinnhold i ingredienser (per 100g)
MelMelper 100g
Energi364 kcal
Protein10.33 g
Total fett1 g
Karbohydrat76.31 g
Kostfiber2.7 g
Sukkerarter totalt0.3 g
Flytende melkFlytende melkper 100g
Energi61 kcal
Protein3.3 g
Total fett3.25 g
Karbohydrat4.8 g
Tilsatt sukker4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
PepperPepperper 100g
Energi20 kcal
Protein1 g
Total fett0.2 g
Karbohydrat4.7 g
Sukkerarter totalt2 g
Kostfiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
OljeOljeper 100g
Energi884 kcal
Total fett100 g
SaltSaltper 100g
Aske100 g
Kjøttdeig av storfeKjøttdeig av storfeper 100g
Energi250 kcal
Protein26 g
Total fett20 g
CoenzymeQ103.1 mg
Sink4.8 mg
SaltSaltper 100g
Aske100 g
Svart pepperSvart pepperper 100g
Energi250 kcal
Protein10 g
Total fett4 g
Karbohydrat64 g
Kostfiber25 g
TomatpuréTomatpuréper 100g
Energi100 kcal
Protein1.5 g
Total fett0.5 g
Karbohydrat24 g
Sukkerarter totalt20 g
Kostfiber2 g
OljeOljeper 100g
Energi884 kcal
Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

Halal
#Appetizers#Egyptian_Recipes#Cannelloni