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Cauliflower Beshmel

Cauliflower Beshmel

علي جاوحدو
علي جاوحدوChef
LunchDinnerMain dishesالجمهورية اللبنانية / Levantine
Tastes:UmamiSalty
Prep Time
10 min
Cook Time
50 min
Total Time
60 min
Servings
8
Cost
Medium
Calories
250 kcal

Scale Portions

Ingredients

  • 2 Cauliflowers
    2 Cauliflower
  • 1/2 cup grated mozzarella cheese
    0.5 cup
  • 12 tablespoons of powdered milk, dissolved in 4 cups of water
    12 tablespoons
  • 4 tablespoons of flour
    4 tablespoons
  • 4 tablespoons of butter
    4 tablespoons
  • 1 chicken broth cube
    1 cube
  • Salt, pepper, and nutmeg to taste
    0

Steps

  1. 1

    Separate the cauliflower florets, wash them well, and boil in salted water for 5 minutes. Drain and arrange in a rectangular Pyrex dish.

    Required Tools:
    🍳
    Pyrex dish
    PotPot
    5 min
  2. 2

    To prepare the béchamel sauce, melt the butter in a pot, then add the flour and stir well. Add the dissolved milk and stir until the mixture thickens, then add the chicken broth cube, salt, white pepper, and nutmeg to taste. Stir for an additional two minutes, then remove the sauce from the heat.

    Required Tools:
    PotPot
    🍳
    Whisk
    2 min
  3. 3

    Pour the béchamel sauce over the cauliflower, sprinkle the top with mozzarella, then place the dish in the oven for 40 minutes, until the cheese melts and the top is golden.

    Required Tools:
    OvenOven
    40 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein10 g
Carbohydrates20 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarian
#Lebanese_Recipes#Béchamel#Cauliflower