Cauliflower Beshmel

علي جاوحدوkuhar

Sestavine

• 2 Cauliflowers
  2 Cauliflower
• 1/2 cup grated mozzarella cheese
  0.5 cup
• 12 tablespoons of powdered milk, dissolved in 4 cups of water
  12 tablespoons
• 4 tablespoons of flour
  4 tablespoons
• 4 tablespoons of butter
  4 tablespoons
• 1 chicken broth cube
  1 cube
• Salt, pepper, and nutmeg to taste
  0

Koraki

1. 1

   Separate the cauliflower florets, wash them well, and boil in salted water for 5 minutes. Drain and arrange in a rectangular Pyrex dish.

   Potrebni pripomočki:

   🍳

   Pyrex dish

   Lonček

   5 min
2. 2

   To prepare the béchamel sauce, melt the butter in a pot, then add the flour and stir well. Add the dissolved milk and stir until the mixture thickens, then add the chicken broth cube, salt, white pepper, and nutmeg to taste. Stir for an additional two minutes, then remove the sauce from the heat.

   Potrebni pripomočki:

   Lonček

   🍳

   Whisk

   2 min
3. 3

   Pour the béchamel sauce over the cauliflower, sprinkle the top with mozzarella, then place the dish in the oven for 40 minutes, until the cheese melts and the top is golden.

   Potrebni pripomočki:

   Pečica

   40 min

Dejstva o hranilni vrednosti

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake