Cheeseburger

ريم فقوسةKüchenchef

Zutaten

• Rinderhackfleisch
  500 grams
• Onion, large
  1 piece
• Worcestershire-Sauce
  2 tablespoons
• Parsley, chopped
  0.5 cup
• Cheddar cheese, cut into 4 cubes
  80 grams
• Olive oil, for brushing
  2 teaspoons
• Hamburger buns
  4 pieces
• Lettuce leaves
  4 leaves
• Tomatoes, ripe and sliced
  2 pieces
• Salz
  0
• Ground pepper
  0

Schritte

1. 1

   Cut the onion in half. Chop one half and slice the other half.

   Benötigte Werkzeuge:

   Messer

   5 Min
2. 2

   Place the chopped onion in a bowl with the ground beef, Worcestershire sauce, parsley, salt, and pepper. Mix well with your hands, then divide the mixture into 4 balls.

   Benötigte Werkzeuge:

   Rührschüssel

   5 Min
3. 3

   Place a cube of cheddar cheese inside each ball. Make sure the cheese cube is completely covered by the meat. Flatten each meatball to form a round patty.

   5 Min
4. 4

   Brush the patties with oil and grill them for 10 minutes, flipping occasionally.

   Benötigte Werkzeuge:

   Grill

   10 Min
5. 5

   Meanwhile, cut the hamburger buns in half and brush the inside of each half with oil and toast them slightly.

   5 Min
6. 6

   On the bottom half of the hamburger bun, place some onion slices, a lettuce leaf, tomato slices, and a piece of grilled meat, then cover it with the other half of the bun.

   5 Min
7. 7

   Repeat the process for the remaining buns and meat.

   5 Min

Nährwertangaben

Nährwerte der Zutaten (pro 100g)

Rinderhackfleischpro 100g

Energie250 kcal

Proteine26 g

Gesamtfett20 g

CoenzymeQ103.1 mg

Zink4.8 mg

Worcestershire-Saucepro 100g

Energie70 kcal

Proteine0.5 g

Gesamtfett0.1 g

Kohlenhydrate14 g

Gesamtzucker3 g

الملح1.2 g

Salzpro 100g

Asche100 g

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags