Cheeseburger

ريم فقوسةkuhar

Sestavine

• Mleto goveje meso
  500 grams
• Onion, large
  1 piece
• Worcestershire omaka
  2 tablespoons
• Parsley, chopped
  0.5 cup
• Cheddar cheese, cut into 4 cubes
  80 grams
• Olive oil, for brushing
  2 teaspoons
• Hamburger buns
  4 pieces
• Lettuce leaves
  4 leaves
• Tomatoes, ripe and sliced
  2 pieces
• Sol
  0
• Ground pepper
  0

Koraki

1. 1

   Cut the onion in half. Chop one half and slice the other half.

   Potrebni pripomočki:

   Nož

   5 min
2. 2

   Place the chopped onion in a bowl with the ground beef, Worcestershire sauce, parsley, salt, and pepper. Mix well with your hands, then divide the mixture into 4 balls.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
3. 3

   Place a cube of cheddar cheese inside each ball. Make sure the cheese cube is completely covered by the meat. Flatten each meatball to form a round patty.

   5 min
4. 4

   Brush the patties with oil and grill them for 10 minutes, flipping occasionally.

   Potrebni pripomočki:

   Žar

   10 min
5. 5

   Meanwhile, cut the hamburger buns in half and brush the inside of each half with oil and toast them slightly.

   5 min
6. 6

   On the bottom half of the hamburger bun, place some onion slices, a lettuce leaf, tomato slices, and a piece of grilled meat, then cover it with the other half of the bun.

   5 min
7. 7

   Repeat the process for the remaining buns and meat.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Mleto goveje mesona 100g

Energija250 kcal

Beljakovine26 g

Skupne maščobe20 g

CoenzymeQ103.1 mg

Cink4.8 mg

Worcestershire omakana 100g

Energija70 kcal

Beljakovine0.5 g

Skupne maščobe0.1 g

Ogljikovi hidrati14 g

Skupni sladkorji3 g

الملح1.2 g

Solna 100g

Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake